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health
Hosted by Pat Sherwood · health · EN-US · 711 episodes
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchLinchpin Conversations is a health podcast hosted by Pat Sherwood, with 711 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Pat Sherwood hosts Linchpin Conversations, a health show with 711 episodes published.
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Episode #689
Repeat workouts vs new workouts. How to improve your pull-ups the right way. Double-under vs Single-unders. Do Hobbies exist? Squatober, Deadcember, Benchuary Burpees & Linchpin Test 13 Workout Variations & Equipment. Do I follow the program with everyone else? Pelvic floor concerns. Zone 2 training. Box Step-up Heights.
Episode #688
This is my second interview with Phil & a lot has happened since the last time we spoke a couple of years ago. During that time he spent about 18 months on a GLP-1 & also did a bit of program hopping. In this conversation he speaks candidly about his personal experience on the weight loss drug as well as what lead him back to Linchpin.
Episode #687
Do I consult my wife about programming? Do I use AI when programming? Should people improve at a specific rate? Getting Comfortable being Uncomfortable. Tips for Consistency. Does Linchpin have a training bias? Do I program the VNR track? Which movement was toughest for me to learn? Training for Form vs Function. Suffering during Rest Periods. Why do I program in 4-week blocks? Strict vs Kipping Pull-ups
Episode #686
Gustav is a busy husband & father living on a island off the coast of Sweden. His fitness journey has included Youtube workout videos, globo gyms, CrossFit affiliates & Linchpin. He has stopped & started Linchpin several times over the last few years until he finally realized that Linchpin delivers all the fitness he will ever need while still allowing him to have time for family, friends & life. This is his story.
Episode #685
Warming up properly Home Gym Gear List Strength Blocks Men's vs Women's barbells Back on the Wagon Defining Interval Training Two Strategies for Intensity Touch-n-Go Reps vs Dropping from the Top Wall Timer vs Wrist Watch Pure Strength vs Barbell Cycling Interval Day Strategy Data Driven Programming Attacking Individual Deficiencies Sustainable Nutrition
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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