
Episode #24
Episode 24 - Sometimes You Just Need A Good Cry
<p>Sometimes you just need a good cry!! </p> <p> </p> <p>It is TRUE! </p> <p> </p> <p>Is it HARD for you to feel and process your emotions of sadness and pain?</p> <p> </p> <p>If so, then this episode is for you!</p> <p> </p> <p>Listen and learn:</p> Two personal yet universal reasons why I avoid processing sadness and pain What happens to your brain and body when you resist processing pain and What happens when you process your sadness, pain, and have a GOOD CRY! <p> </p> <p>If you would like to take t...

