Episode #42
42: Feeling Tired? The Missing Link Between Energy Management and Time Management
Oct 26, 202517 minS0
<p>Yes, energy management is important - but you can’t abandon time management in favour of it.</p><p>If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential?</p><p>In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why you actually need to manage your time i...
