
Live from the CRJ
BLACK MENTAL HEALTH & FITNESS
<p>Join Tia Suggs, Project Manager for Dillard University's Center for Racial Justice, as she sits down with Randon Heim—Crescent Care Therapist, Wellness Coach, and aspiring fashion designer—for an inspiring conversation about Black Mental Health & Fitness. 💪🏽✨In this episode, Randon opens up about his incredible personal journey of losing 100 pounds in just one year, sharing the challenges, triumphs, and mindset shifts that fueled his transformation. He also offers actionable tips on how the Black community in New Orleans can prioritize their health, nutrition, and fitness, as well as how students interested in psychology can break into the field.____________________________________________________________________Key Topics:R...

