
Episode #160
Episode 160: Self-Compassion & Chronic Pain
Giving yourself some grace and practicing mindfulness are a powerful combination to help dial down stress, ease depression and change your pain experience. * Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://www.arthritis.org/liveyes/podcast/episodes/self-compassion-pain-160 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing podcast@arthritis.org . Special Guest: Christiane Wolf, MD, PhD.

