Lively Rooted: The Podcast

lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith. from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive. new episodes drop every wednesday.

Lively Rooted: The Podcast is a health podcast hosted by kp richards, with 10 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

kp richards hosts Lively Rooted: The Podcast, a health show with 10 episodes published.

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  Episode #11

  11- regulating the family's nervous system

  Sep 10, 202538 minS1

  <p>in this episode kp unpacks the connection between our home environment, elders, and the state of our nervous system, especially including kids. when a child has a symptom are we rushing to "cure" the child or looking around us to explore the root of where the symptom(s) may be stemming from? </p><p><br/></p><p>Autumn Awakening Workshop register below: </p><p> https://www.theroamingretreat.com/event-details/autumn-awakening-circadian-rhythm-seasonal-wellness-workshop?utm_campaign=d29a2267-8a60-44f2-ba6a-043b7a1b1c11&utm_source=so&utm_medium=mail&cid=df82cee1-6acd-4c67-9f03-73e54...

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  Episode #10

  10- Early Puberty, Estrogen Dominance, and Copper Toxicity

  Aug 27, 202527 minS1

  <p>In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. </p><p>If you are local to Blairsville, my friend Whitney and I are hosting a Circadian Rhythm Workshop, Autumn awakening. You can click here to re...

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  Episode #9

  9- The Misunderstood Link Between Nutrition & Mental Health

  Aug 20, 202533 minS1

  <p>In this episode KP dives into the work of Dr. Carl Pfeiffer, Dr. Bill Walsh, and Dr. George Watson for the impact of nutrition on the brain. She touches on perinatal and postpartum health, dyslexia, ADHD, ADD, OCD, autism, and PANS/PANDAS. </p><p>To sign up for our Circadian Rhythm Workshop, Autumn Awakening, click here</p><p>To work with KP 1:1 click here</p><p><br/></p>

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  Episode #8

  8- The Symptom is the Signal

  Aug 6, 202541 minS1

  <p>In this episode KP unpacks the root of children's symptoms can be from a dysregulated nervous system in mom. She touches on the impact of minerals and attachment styles and how that can influence early developmental years in babies. Is a diagnosis helpful when a child is presenting with symptoms? Is suppressing a symptom necessary through medication? KP also goes over a case study from a five year old client with sleep issues. Symptoms are the signal in kids, we just have to listen.  </p><p><br/></p><p>Book a discovery call with KP here</p><p>Order y...

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  Episode #7

  7- Why Your Prenatal Might Be Working Against You

  Jul 30, 202546 minS1

  <p>In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode as well. KP also dives into the male vs female aspect of mineral balancing and HTMA (Hair Tissue Mineral Analysis) testing and how we should be looking at minerals for women in any season of life through a feminine lens (feminine minerals vs masculine minerals). KP also touches on the split between Dr. Eck and Dr. Watts and how this is crucial for...

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