Episode #3
Living Sprial Earth Phase Week 3 Slides
<p>00:00 Week Three Overview<br>00:15 Heaven Earth Pivot<br>01:34 Presence Shapes Destiny<br>02:58 Mantra I Nourish<br>04:30 Ground Listen Inward<br>06:53 Food Cravings Vs Needs<br>08:21 Fill Your Cup<br>09:16 Boundaries And Bandwidth<br>11:14 Queen Of Pentacles<br>13:49 Tending Peace Abundance<br>18:57 Digesting Earth Element<br>19:52 Support Without Pleasing<br>21:18 Coriander And Spleen 8<br>23:17 Mantra I Am Enough<br>23:57 Nourishing Food Rituals<br>25:10 Movement For Vitality<br>26:11 Rest And Mini Breaks<br>30:47 Pleasure And The Senses<br>32:40 Body As Temple<br>33:30 Nourish Yourself First<br>34:56 Inputs Nourishment Or Poison<br>37:12 Journal Prompts Closing</p>


