Living Well with Eisenhower Health

Living Well is a health and wellness–focused podcast, produced by Eisenhower Health, featuring physicians and other health care professionals discussing their areas of expertise.

Living Well with Eisenhower Health is a health podcast hosted by Eisenhower Medical Center, with 69 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Eisenhower Medical Center hosts Living Well with Eisenhower Health, a health show with 69 episodes published.

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  Living Well with Eisenhower Health

  Hydration and Summer Heat – What You Need to Know

  Jul 21, 2026—

  This episode breaks down why hydration matters, how to calculate your personal water needs, and simple strategies to avoid dehydration in hot weather. Dr. Russell Grant, Board Certified in Internal Medicine and medical director of Eisenhower Urgent Care Clinics, explains the body-weight formula and practical water intake advice. Learn clear guidance on hydration, water intake, dehydration symptoms, electrolyte balance, pre-hydration, and hyponatremia so you can stay safe this summer. For more information, visit eisenhowerhealth.org and search for urgent care. Learn more about Russell Grant, MD

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  Living Well with Eisenhower Health

  March is Blood Clot Awareness Month

  Mar 5, 2026—S0

  <p>March is Blood Clot Awareness Month (BCAM), a national observance led by the National Blood Clot Alliance to educate the public about deep vein thrombosis (DVT) and pulmonary embolism (PE), serious but often preventable conditions where clots form in deep veins and can travel to the lungs. The initiative highlights signs, risks, and prevention, as many people don't recognize the symptoms despite blood clots affecting hundreds of thousands yearly. Today we discuss this condition with a pulmonologist with Eisenhower Health - Mehul Patel, MD</p>

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  Living Well with Eisenhower Health

  Chronic Venous Insufficiency - A Cause of Swollen and Painful Legs

  Feb 23, 2026—S0

  <p>Varicose veins can be a symptom of chronic venous insufficiency (CVI), a progressive medical condition that affects the ability of veins in the legs to return blood to the heart. If left untreated, CVI can lead to discomfort, swelling, skin changes, and even ulcers. Fortunately, advancements in medical technology offer a highly effective and minimally invasive treatment called venous ablation. </p> <p>Learn more about Chanaka Wickramasinghe, MD </p>

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  Living Well with Eisenhower Health

  Brain Health with Neurosurgeons at Eisenhower

  Dec 24, 2025—S0

  <p>Today we are discussion advancements in treatment of vascular disease of the brain. Name some of these conditions and how they present themselves: Aneurysms: can be incidentally found or present with headache or subarachnoid hemorrhage; AVM's and AVF's usually present with seizures, hemorrhages, or focal deficits.</p>

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  Living Well with Eisenhower Health

  Menopause; What Every Woman Should Know

  Oct 31, 2025—S0

  <p>Menopause is the permanent cessation of menstruation, marking the end of a woman's reproductive years, and typically occurs between ages 45 and 55. It is a natural, normal transition with a phase called perimenopause, where symptoms begin gradually as hormone levels change. Common symptoms include hot flashes, vaginal dryness, and sleep disturbances, but experiencing them varies for each woman. Lifestyle changes, such as a healthy diet, regular exercise, stress management, and quitting smoking, can help manage symptoms, though some may benefit from medical treatments like hormone therapy or other options for severe symptoms, which require a doctor's consultation. </p> <p>Learn m...

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