Love always, Lis

Love always, Lis is a soft place to land for women who are deeply capable, emotionally intelligent, and quietly craving themselves again. Hosted by Ilissa “Lis” Goman — Master HeartHealing™ practitioner, bestselling author of Now Leaving Numb , entrepreneur, and mom — this podcast explores what it means to come back to yourself without burning your life down to do it. Through stories, reflection, intuition, music, and gentle provocation, Lis creates a space where healing feels light, honest, and embodied — not heavy or performative. This podcast is for women who have lost themselves in love, motherhood, ambition, or emotional patterns… and are ready to remember who they are without losing connection, softness, or joy. No fixing. No rushing. Just coming home.

Love always, Lis is a education podcast hosted by Ilissa Goman, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ilissa Goman hosts Love always, Lis, a education show with 12 episodes published.

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  Episode #10

  Borrowing Confidence: How to Fake It Until You Feel Ready for Anything

  Jul 22, 20265 minS1

  Welcome back to Love Always, Lis. In this episode, I’m talking about what “fake it till you make it” has actually looked like in my life—because I don’t think it means faking who you are, what you know, or what you’re capable of. Sometimes, you’re just borrowing a little confidence until your own catches up. I share some very real stories from my early speaking experiences—the fear, the self-doubt, the anxiety (including the I-might-actually-throw-up kind )—and what it took to keep walking onto those stages anyway. Because here’s the thing: I wasn’t faking my knowledge. I wasn’t faking my expertise. I knew I belonged there. My confidence just hadn’t gotten the memo yet. This episode is about showing up before you feel completely ready. Letting yourself be imperfect. Trusting that little fire inside you that keeps saying, go anyway. Whether it’s a big stage, a hard conversation, a new opportunity, or just one scary leap of faith, you don’t have to wait until the fear disappears to move forward. Courage and fear can exist at the same time. Sometimes you just have to bet on yourself—and let your confidence catch up along the way. Love always, Lis Thank you for spending this time with me. If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed. If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves. You can find more at ilissag.com . Until next time — love always, Lis.

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  Episode #9

  The Great Shedding Year: Endings, Angels, and New Beginnings

  Jul 22, 20267 minS1

  Welcome back to Love Always, Lis. This episode is probably one of the most personal ones I’ve shared yet. I’m taking you into what I’ve come to call my Great Shedding Year —the end of 2023 through 2024. A year that brought heartbreak, the unraveling of a long-term relationship, loss, and more than a few moments that completely brought me to my knees. At the time, it felt like everything was falling apart. But looking back, I can see the threads connecting it all. In this episode, I’m sharing the real, unfiltered version of what that season looked like—the pain, the surrender, the things I had to let go of, and the unexpected spiritual awakening that began to change everything. What felt like a year of losing so much ultimately became a year of shedding the pieces of my life—and myself—that I could no longer carry with me. If you’re in your own season of letting go, grieving what was, or standing in that uncomfortable space between who you were and whoever you’re becoming… this one is for you. Sometimes the shedding is the beginning. Love always, Lis Thank you for spending this time with me. If something stirred, softened, or settled while you were listening, trust that — nothing needs to be rushed. If you’d like to explore this work more deeply, I offer one-on-one HeartHealing® sessions and small, experiential healing days for women who want to feel their way back to themselves. You can find more at ilissag.com . Until next time — love always, Lis.

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  Episode #8

  Blending Business and Heart: Jessica Weaver Talks Women, Money, and Power

  Apr 23, 202624 minS1

  <p>On this episode of Love Always, Lis, I’m so excited to welcome my very first guest—Jessica Weaver.</p><p>Jessica is an award-winning TV host, best-selling author, certified financial planner, and the founder of The Wealth Boutique. She’s also the host of Women Behind the Millions, and in this conversation, we dive into so much more than just money.</p><p>We talk about the intersection of money, relationships, and feminine vs. masculine energy—both in life and in business. We get into how men and women often approach finances differently (especially as entrepreneurs), and how intuitio...

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  Episode #7

  A Love Letter to You: Spring’s Invitation to Curiosity and Courage

  Mar 13, 20266 minS1

  <p>Today’s episode is a little different. Instead of a story or a teaching, I’m sharing something that feels more like a letter—from me to you.</p><p>As winter begins to turn into spring, I’ve been thinking a lot about seasons. The heavy ones. The quiet ones. The ones where it feels like nothing is really changing… until one day you notice the light hitting a little differently, or you feel that first hint of warmth again.</p><p>In this episode, I reflect on those in-between moments and the small signs that remind us renewal is...

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  Episode #6

  Building Your Crowded Table: The Power of Community in Life, Business, and Healing

  Mar 13, 20267 minS1

  <p>In this episode, I’m talking about community—something I think a lot of women deeply crave but don’t always feel like they’re allowed to need. We’re often taught to figure it all out ourselves, carry everything, and prove we can handle it alone. But in my experience, the most meaningful growth has almost always happened in community.</p><p>I share a few personal stories in this one—from the early days of building a business and gathering a group of incredible women in my apartment for what we called “Business Chicks,” to other moments in my life when...

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