LUWS - LightupwithShua Podcast

LUWS is a weekly bilingual podcast (Urdu & English) on Conscious living & ParentingI am the founder and host Shua, welcome to Light-Up-with-Shua - LUWS PODCAST.A MULTIPOTENTIALITEI am a student of knowledge, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by realizing that to live consciously is how we can make our world light-up with care, hope, and compassion. Living consciously helps us to be mindful and better parents. It helps us to stop and think and not be stuck just to please our stubborn or ignorant self. Helps us to have a flexible mindset which encourages to flow smoothly through our challenges in life. Currently, I am hosting a weekly podcast on LUWS podcast on conscious living. The first quarter of this year, the topic will be NAVIGATING LIFE. I will have guests and talk about Navigating Life. Last year, I started LUWS ACADEMY LLC under which multiple podcasts are produced and educational trainings and workshops ar

LUWS - LightupwithShua Podcast is a society podcast hosted by Shua Khan Arshad, with 351 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Shua Khan Arshad hosts LUWS - LightupwithShua Podcast, a society show with 351 episodes published.

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  Episode #2

  How I Turned My Trafficking Past into a Healing Practice - Part 2

  Mar 30, 202621 minS1

  Part 2 Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from someone who's walked this...

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  Episode #1

  Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King

  Mar 30, 20264 minS1

  <p>Part 1</p> <p>Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from some...

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  Episode #15

  Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers

  Jan 26, 20253 minS6

  <p>Salams, peace and greetings,</p> <p>This is your host Shua Khan Arshad for LightupwithShua Podcast.</p> <p>Before I talk to you briefly, I would like to wish you all a Happy New Year 2025, hope you are doing well and have plans for this year. To be conscious and mindful human beings, adults, young adults and parents so that we can lessen all kinds of negativity, hatred, abuse towards one another and create space for more care, compassion, letting go, more listening and understanding, and giving chance to ourselves and others.</p> <p>I will be talking more...

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  Episode #14

  Reconnecting: Where We've Been and What's Next - Urdu Episode

  Nov 8, 202414 minS6

  <p>After a little break, I am slowly going to come back to my weekly podcast episodes. I am busy doing voice over auditions and hope to bring some of my experience and stories to this podcast as well. </p> <p>This episode is in Urdu and will be doing one in English as well. </p> <p>Please remember to subscribe, like, share and review if you wish. Please send your constructive feedback which will help me tremendously to improve my programs. </p> <p> </p> <p>Thank you for listening. Stay in touch and stay tuned.</p> <p>Lightupwithshua Podcast</p> <...

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  Episode #13

  How to be Grateful? What is the Source?

  Jul 13, 202414 minS6

  <p>Part 4</p> <p>Guest: Emil Ihsan Alexander Torabi</p> <p>Visit: https://www.borderpoint.com/about/</p> <p>Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice to those seeking to develop a wholistic, practical and balanced approach to faith, religion and spirituality in our current modern world.</p> <p>He is the creator of the Soul of Islam Radio Podcast, the Islamic Meditation Program and numerous other courses, retreats and programs including Awakenings Academy to help believers integrate the practical and spiritual dimensions of life with a faith-based approach designed...

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