Mad About... with Maddy Alexander-Grout

Welcome to Mad About… The podcast amplifying neurodivergent voices, messy stories, and the brilliant humans who refuse to fit in boxes. Hosted by bestselling author and visibility strategist Maddy Alexander-Grout , Mad About… is a space where neurodivergent people get to speak for themselves. Each episode brings honest conversations about life, money, business, identity, and everything in between. No polished success stories. No pretending everything is perfect. Just real humans sharing real experiences. Because neurodivergent people have spent far too long being spoken about instead of being listened to . This podcast exists to change that. You’ll hear from entrepreneurs, creatives, parents, leaders, and everyday people who are navigating ADHD, autism, chronic conditions, hidden disabilities, and brains that simply work differently.<

Mad About... with Maddy Alexander-Grout is a education podcast hosted by Maddy Alexander-Grout, with 120 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Maddy Alexander-Grout hosts Mad About... with Maddy Alexander-Grout, a education show with 120 episodes published.

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  Episode #119

  Ep119 The ADHD Myth- with Maddy Alexander-Grout

  Jul 31, 202615 minS2

  Message Us! This week I'm absolutely fuming. A new Channel 4 documentary, The ADHD Myth , asks whether ADHD is really a neurodevelopmental condition and questions whether too many children are being medicated. As someone who has ADHD, has spent years coaching people with ADHD, trained in ADHD, and literally wrote a book about it... I had a few things to say. In this episode I talk about: Why headlines like this can be so damaging. The difference between asking scientific questions and fuelling stigma. Why ADHD medication is never an "easy option" for parents. The reality of living with ADHD and why validation matters. Why invisible disabilities are constantly questioned. Blue Badges, PIP and the myths surrounding ADHD support. Whether this documentary is genuine investigation... or simply rage bait. I'm also sharing my personal experience as an ADHD parent, why I haven't rushed to medicate my own children, and why every family deserves the right to make those decisions without judgement. If you have ADHD, love someone who does, or you're simply curious about the conversation, I'd love to hear your thoughts. ⚠️ Please note: This episode was recorded before the documentary aired and is a reaction to the promotional material and press coverage available at the time. Connect with me Mad About Money: Managing Finances and Life with ADHD TikTok: @madaboutmoneyofficial Instagram: @maddytalksmoney LinkedIn: Maddy Alexander-Grout Join The Maddyverse community for support with life, business, money and visibility. If you enjoyed this episode, please leave a rating, follow the podcast, and share it with someone who needs to hear it. It really helps more people discover the show ---------------------- Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠ Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

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  Episode #117

  Ep117- What grief really feels like and why it never leaves you- with Karen Whybrow

  Jul 13, 202651 minS2

  Message Us! Grief changes everything. In this deeply honest episode of Mad About , Maddy sits down with Sacred Life Coach Karen Wybrow to talk about what happens after unimaginable loss—and how you slowly begin to rebuild a life you never expected to be living. Karen shares the story of losing her husband, Ben, to bowel cancer at just 39 years old while raising two young daughters. Together, Maddy and Karen explore the realities of grief that people rarely talk about, including what happens after everyone else goes home, why grief never truly disappears, and how spirituality, the universe and small daily choices helped Karen find herself again. The conversation also dives into ADHD, addiction, money after bereavement, manifestation, Reiki, the moon, and why looking after yourself isn't selfish—it's essential. This episode is emotional, hopeful and full of practical wisdom for anyone navigating loss, change or simply trying to find their way back to themselves. Please note: This episode contains discussions around bereavement, terminal illness, death, grief and addiction. In this episode we discuss: Karen's story of losing her husband to cancer Why grief never really ends—it just changes shape The "ball in the box" theory of grief Parenting through bereavement ADHD, addiction and unhealthy coping mechanisms Giving up alcohol and finding healthier ways to cope The financial reality of losing a partner Bereavement support and why the system needs to change Why wills, life insurance and power of attorney matter Spirituality versus religion Reiki, intuition and trusting yourself The connection between the moon, the universe and our wellbeing Manifestation, mindset and changing the stories we tell ourselves Karen's book One Sacred Life Connect with Karen Wybrow Follow Karen for guidance on grief, spirituality, Reiki and reconnecting with yourself. Instagram: @karenwybrowcoaching Facebook: Karen Wybrow TikTok: @karenwybrow Connect with Maddy Instagram: @maddytalksmoney TikTok: @madaboutmoneyofficial Website: The Maddyverse If you enjoyed this episode, please subscribe, leave a review and share it with someone who might need to hear this conversation today. Every review helps more people discover the podcast. ---------------------- Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠ Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

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  Episode #116

  Ep116- Advocating for yourself in Healthcare- With Debbie Greyson The Godmother Of Phamacology

  Jul 6, 202648 minS2

  Message Us! Advocating for Yourself, ADHD, PMDD, Perimenopause and Why Your Gut Might Be Trying to Tell You Something How many times have you left a GP appointment thinking... "I forgot to say the important bit." Or felt like you weren't being listened to? In this episode of Mad About... , I'm joined by pharmacist, nutritional therapist and self-proclaimed Godmother of Pharmacology , Debbie Grayson. We have a completely honest conversation about what it's really like trying to navigate healthcare when you're neurodivergent, dealing with ADHD, PMDD, perimenopause, thyroid problems, medication and everything else life throws at you. We also chat about my own health journey, including starting sertraline after losing my dad, my recent experience with HRT, histamine reactions, and why advocating for yourself can sometimes be the hardest part of getting the right support. In this episode we cover: • Why antidepressants often make you feel worse before they make you feel better • How ADHD medication actually works in the brain • My experience of starting sertraline and why I'm so glad I stuck with it • PMDD, hormones and why they can completely change how your ADHD feels • The connection between ADHD, perimenopause and emotional regulation • Why so many women are dismissed when talking about hormonal symptoms • Histamine, hives, urticaria and why hormones can trigger allergic-type reactions • The surprising link between oestrogen and histamine • Why gut health isn't just about what you eat • Simple changes that can genuinely improve digestion • ADHD medication, appetite suppression and blood sugar crashes • Coffee, caffeine and stimulant medication • Practical ways to improve your energy without trying to become a wellness influencer overnight • How to advocate for yourself at GP appointments • What to do if you feel your doctor isn't listening • Why taking someone with you to appointments can make a huge difference Debbie's top advice Sometimes the biggest changes aren't the dramatic ones. Drink more water. Eat before your ADHD medication kicks in. Slow down when you eat. Be present with your food. Ask for a double GP appointment if you need one. Write your symptoms down before you go. And remember... You know your body better than anyone else. Follow Debbie Grayson YouTube: The Godmother of Pharmacology Debbie shares simple, evidence-based advice on medication, supplements, digestion, hormones and nutrition in a way that's actually easy to understand. If this episode helped... Please leave a review, subscribe to the podcast and share it with someone who's currently trying to fight to be heard by the healthcare system. The more conversations we have about hidden disabilities, hormones, ADHD and advocating for ourselves, the better. Because nobody should have to fight this hard just to be listened to. ---------------------- Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠ Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

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  Episode #114

  Ep114- The Hidden Politics of Personal Style- ADHD & Your Wardrobe: with Samantha Harman

  Jun 1, 202648 minS2

  <p>Message Us! </p><p>What do women’s pockets, ADHD, personal branding and billionaires have in common?</p><p>Quite a lot, as it turns out.</p><p>In this thought-provoking episode, Maddy sits down with style consultant and author Samantha Harman to explore why clothing is about so much more than fashion. Together they dive into authenticity, self-expression, neurodiversity, personal branding, consumerism, gender expectations and the hidden politics behind what we wear. </p><p>From colourful hair and leopard print to school uniforms, corporate dress codes and the pressures of conformity, this conversation challenges the idea that professionalism has...

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  Mad About... with Maddy Alexander-Grout

  EP113 The Busiest Man Alive- Special Interests & Autism

  May 18, 202639 minS0

  <p>Message Us! </p><p>In this episode of <b>Mad About</b>, Maddy Alexander-Grout is joined by the wonderful <b>Michael Bown</b>, community champion, performer, theatre-lover, choir member, charity supporter, and quite possibly <b>the busiest man alive</b>.</p><p>Michael shares what life looks like as an autistic person with big passions, a packed calendar, and a deep love for performing, community, musicals, festivals and making a difference. From attending hundreds of theatre shows a year to singing in multiple languages, collecting DVDs, making personalised badges and taking part in local community events, Michael shows the...

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