
Episode #24
Leading with Humanity in an AI-Driven Workplace: Wellbeing, Fear & Burnout with Cisco’s Global Wellbeing, People & Communities Head
With AI transforming the workplace so rapidly, it has huge implications for not only employee productivity, but also health and wellbeing. For this week’s episode we’re joined by Sheila Champion-Smeeth, Cisco’s Global Head of Wellbeing, People, and Communities, who calls on professionals to “take a beat” and consider these implications carefully. She argues AI should build capability and free time, but leaders and individuals must consciously use that space for strategy, skill-building, wellbeing, and human connection, rather than simply producing more. She also talks about burnout - a topic close to her heart, having suffered personally - as well as the need for leadership role modelling and balancing automation with key human skills. Fear of AI taking jobs is also addressed, with many practical tips for managers on how to lead constructive conversations. 00:00 Welcome to the podcast 00:35 This Week’s AI Challenge 01:06 Meet Sheila from Cisco 02:48 AI as Capability Builder 04:00 Using Freed Time Wisely 07:53 Recovery Like Athletes 09:51 Fear and Mindset Shifts 13:15 Automation vs Augmentation 17:38 Protecting Human Connection 21:44 AI and Burnout Risks 24:57 Hiding Struggle at Work 26:31 Happiness Summit Takeaways 28:10 The Alien Budget Pitch 29:57 Final Thanks and Wrap Up

