Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person. Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment. Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes. Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ and books we love here- https://bookshop.org/lists/mtbw-books . Have a topic for Krista to explore on the show? Call or text (330) 439-0686. Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice. Any references to any particular people, including family, have been shared with prior consent. Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing. Hosted on Acast. See acast.com/privacy for more information.
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Made to be Whole is a health podcast hosted by Unknown Host, with 102 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Made to be Whole, a health show with 102 episodes published.
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Episode #33
The Parable of the Elephant
Aug 16, 202613 minS3
In this episode of the Made To Be Whole podcast, host Krista Michener explores the parable of the blind men and the elephant, examining its profound relevance to chronic illness, especially conditions like Bartonella, POTS, EDS, and Lyme disease. Using her own health journey as a touchpoint, Krista discusses the complexities of diagnosis and healing, the importance of a supportive care team, and the vital role each person plays in their own recovery. This episode is filled with practical advice for chronically ill patients and their families, focusing on wholeness, hope, and holistic approaches to health. Topics discussed in this episode: The Parable of the Elephant: How perception shapes experiences with chronic illness and healing Navigating chronic conditions: Why no single solution or diagnosis tells the whole story What to do when your main provider is unavailable: Exploring resources, building a strong support system, and personal accountability The importance of kindness, collaboration, and resilience in your journey to being whole Encouragement and strategies for self-advocacy and proactive healing Call or text the podcast info line at 330-439-0686 with your questions or suggestions for future episodes! Explore new avenues of support—reach out to a counselor, nutritionist, or provider to broaden your healing journey. Reflect on your own healing process: Are you taking an active role in your journey to wholeness? Stay tuned, and remember: You were made to be whole. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ Any references to any particular people, including family, have been shared with prior consent. Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.
On this special 100th episode of the Made to Be Whole podcast, we celebrate a hundred candid conversations about chronic illness, chronic infection, and the ongoing journey toward wholeness. Eric returns to reflect on essential lessons learned, the shifting landscape of medical understanding, and the surprising realities of parenting and partnership in the context of long-term health challenges. This powerful milestone episode dives into what it truly means to be “made to be whole,” even when facing persistent medical mystery and adversity. Topics Discussed in This Episode: The Limits of Medical Certainty and Our Relentless Search for Answers Parenting and Family Dynamics Amidst Chronic Illness Living with Autoimmune Encephalitis: Experiences from Both Sides How to Support Loved Ones Through Mental and Physical Health Flares Redefining Success, Flexibility, and Self-Compassion in Chronic Health Journeys The Interplay Between Body and Mind, and Why It Matters Practical Coping Tools for Patients and Caregivers alike Family Lessons Learned: Expectations, Advocacy, and Support Systems Resources Mentioned in This Episode: AHPI: Integrative Health and Family Resources Ultra Adapt (ashwagandha supplement) AIM (anti-inflammatory supplement)- https://aimstore.net/collections/inflammation-1 Celebrate with us! Be one of the first 100 listeners to contact the podcast for exclusive Made to Be Whole pens, stickers, ball caps, and bags. Have a story or question about your own chronic illness journey? Text or call the podcast line featured at the end of the episode to share and connect. Missed past episodes? Catch up on all 100 enlightening conversations at AHPI Integrative Health . Stay tuned, and remember: You were made to be whole. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ Any references to any particular people, including family, have been shared with prior consent. Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.
How Epigenetics Sheds Light on the Epidemic of Chronic Disease
Aug 2, 202622 minS3
In this episode of Made to Be Whole, Krista Michener dives into the science of epigenetics, explaining how our genes interact with the environment to influence the rising epidemic of chronic diseases. She unpacks real-world examples of gene-environment interactions, such as EMF and benzene exposure, and highlights the powerful role of genomic testing for personal health. If you’re curious how cutting-edge research in epigenetics can help you make empowered choices for yourself and your family, this episode has some good insights. Topics discussed in this episode: What is epigenetics and how does it affect chronic disease risk? Why chronic disease rates have escalated—genes vs. environmental triggers Real-life examples: EMF sensitivity, benzene detox, and vaccine exposure The impact of genetic testing on prevention and targeted wellness How understanding your genetic vulnerabilities can inform diet, environment, and healthcare choices Debunking the “it’s just better diagnosis” argument in modern chronic disease The role of environmental toxins in the epidemic of allergies and autoimmunity Strategies for prioritizing health in a toxic world: where to start and what to change How personalized genetic insights support better outcomes for yourself and your family Resources mentioned in this episode: Intellxx DNA Testing: https://intellxxdna.com/ Curious about your own genetic blueprint? Schedule a consultation at AHP Integrative Health to learn how genomic testing can empower your wellness journey! Share this episode with a friend who would benefit from understanding the hidden side of chronic disease. Subscribe to the podcast and never miss practical tips for becoming Whole—starting from your DNA out! Stay tuned, and remember: You were made to be whole. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ Any references to any particular people, including family, have been shared with prior consent. Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.
Understanding and Protecting the Blood Brain Barrier
Jul 26, 202646 minS3
In this episode of Made to Be Whole, the conversation focused on the critical role of the blood brain barrier (BBB) in brain health, exploring what it is, why it matters, and how its integrity impacts risk for neurological and neurodegenerative diseases. Listeners are guided through prevention strategies, treatment options that effectively cross the blood brain barrier, lifestyle interventions, and targeted supplements to support optimal brain function. Keywords: blood brain barrier, neurological health, integrative medicine, supplement strategies, neurodegeneration, brain inflammation. Topics discussed in this episode: What is the Blood Brain Barrier & Why Is It Essential? The Link Between BBB Dysfunction and Neurodegenerative Diseases How to Safeguard and Support Your Blood Brain Barrier Choosing Treatments That Can Cross the Blood Brain Barrier Intranasal, IV, and Liposomal Treatment Routes: Pros and Cons Top Supplements and Nutraceuticals for BBB Health Lifestyle Factors That Strengthen the Blood Brain Barrier Medications That Penetrate the BBB – and Those That Don’t Special Considerations for Traumatic Brain Injury Practical Steps for Prevention and Long-Term Brain Wellness Resources mentioned in this episode: Blood Brain Barrier: Structure, Regulation, and Drug Delivery (Signal Transduction and Targeted Therapy, 2023) HP Integrative Health Online Store for Luma and Calm Mind BDNF Essentials by Research to Nutritionals Memoractiv by Thorne Vinia Long-Acting Resveratrol WePrevent.org – Blood Brain Barrier Integrity Test AHPIH Vitamin D + K Formulation Pure Encapsulations Cogniphos Take charge of your brain health—review your current supplements and see if your regimen supports blood brain barrier integrity! Dive deeper into the studies and supplements mentioned; visit our website for detailed resources and product links. Have questions about your neurological wellness? Reach out through the info line or schedule a personalized consultation. Stay tuned, and remember: You were made to be whole. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ Any references to any particular people, including family, have been shared with prior consent. Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com. Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of Made to Be Whole, the discussion centers on navigating the challenges of venous access for plasmapheresis (therapeutic plasma exchange), especially for patients with autoimmune encephalitis and related conditions. Gain practical knowledge on alternatives like midline catheters and ports, understand how inflammation and other factors can impact vascular access, and learn why a personalized, hopeful approach is essential for both patients and families. This episode is rich with firsthand experiences, real-life family stories (shared with consent), and actionable advice for anyone facing complex autoimmune and neuropsychiatric disorders. Topics discussed in this episode: What to do when standard IV access fails for plasmapheresis Understanding midline catheters, PICC lines, and specialized ports: procedures, pros, and cons The real-life challenges of vascular inflammation, anxiety, and autoimmune encephalitis in both adults and children Why supportive communication matters for families navigating chronic illness The dangers of misdiagnosis with sudden onset mental health symptoms in adults How to access the right counseling and support resources for autoimmune-related neuropsychiatric issues Resources mentioned in this episode: More information and resources: https://ahpintegrativehealth.com/ If you or a loved one is struggling with autoimmune encephalitis or plasmapheresis access issues, schedule a consultation to review your options and get personalized support. Explore our website for educational articles, resources, and to connect with our integrative health team! Don’t navigate this road alone. Reach out to join our support programs or coaching to bridge the gap between medical care and emotional resilience. Stay tuned, and remember: You were made to be whole. All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/ Hosted on Acast. See acast.com/privacy for more information.
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