Make Discomfort Your B*tch

Listen, life's throwing us some serious curveballs, but guess what? Embracing the twists and turns isn't a bad thing - it's an opportunity for healing and growth. I believe we give way too much power to the discomfort and therefore miss out on a lot of joy, connection, success and more. Join me as we explore how to navigate discomfort in various areas like work, friendships, entrepreneurship, love, parenting, and more. I'm here to guide you toward turning those challenging moments into your secret sauce for experiencing more ease in work and life. Get ready to transform discomfort into your greatest superpower!

Make Discomfort Your B*tch is a health podcast hosted by Cher Anderton, with 72 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Cher Anderton hosts Make Discomfort Your B*tch, a health show with 72 episodes published.

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  Episode #72

  Ep. 72: Integration After the Upheaval...A Solo Episode

  Mar 15, 202622 minS4

  <p >I sold a house.</p> <p >Traveled solo for a month.</p> <p >Lost relationships.</p> <p >Built new ones.</p> <p >Made mistakes.</p> <p >And guess what? I was okay.</p> <p >The season four finale of Make Discomfort Your Bitch is about walking new paths — and learning not to let your most reactive parts decide they're wrong just because they're uncomfortable.</p> <p >New chapter? No.</p> <p >New book.</p> <p>MORE ABOUT ME:</p> <p >I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the...

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  Episode #71

  Ep. 71: Faith in the Fire: A Conversation with Rabbi Melinda Bernstein

  Mar 2, 202641 minS4

  <p >What if faith doesn't begin in certainty, but in our willingness to sit with discomfort as a sacred teacher — one that guides us toward presence, humility, and purpose?</p> <p >In this episode, I sit down with Rabbi Melinda Bernstein, a freelance rabbi and spiritual guide, to explore how life's hardest moments can become pathways to deeper faith and connection.</p> <p >Together, we talk about what it means to hold paradox — grief and gratitude, faith and frustration, surrender and strength — and how the path to resilience often asks us to soften rather than strive.</p> <p >If you've ever w...

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  Episode #70

  Ep. 70: Coming Home to Ourselves with Kat Conrad

  Feb 15, 202649 minS4

  <p >What if self-awareness isn't something we think our way into - but something we feel our way back to?</p> <p >In this episode, I sit down with Kat Conrad, a leadership consultant and incredible human, for a deep and practical conversation about what it really means to develop self-awareness. Together, we explore how reconnecting with our bodies opens access to the wisdom, grounding, and connection we so often try to find through overthinking or overdoing.</p> <p >Kat shares powerful tools and insights to help us slow down, tune in, and trust the messages our bodies are sending—so...

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  Episode #69

  Ep. 69: Staying With the Stretch of Becoming With Venus O'Hara

  Feb 2, 202641 minS4

  <p >What if the discomfort we avoid is actually the doorway to the life that's trying to emerge?</p> <p >In this episode, I sit down with Venus O'Hara—sexual wellness educator, author, podcaster, and creative force—to explore what it really means to allow ourselves to be transformed by life. We talk about the unease that comes with shedding old identities, leaving familiar structures, and choosing pleasure, presence, and aliveness over control. From navigating reinvention as a solopreneur to trusting the body as a source of wisdom, this conversation invites a deeper relationship with discomfort—not as something to fix, b...

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  Episode #68

  Ep. 68: Uncomfortable Truths and Radical Humanity with Corey Leak

  Dec 7, 202549 minS4

  <p >This week, I had the privilege of sitting down with Corey Leak, host of The Existential Podcast, and this one goes deep.</p> <p >We talk about everything — from his journey through a cancer diagnosis, to the realities of working in DEI in today's world, to his powerful story of faith deconstruction and how it shapes the way he moves through discomfort.</p> <p >It's one of those conversations that doesn't tie things up neatly — it opens them. We explore identity, growth, courage, and what it really means to stay human when life tests you.</p> <p >It's raw, rich...

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