
Episode #83
Finding the Lesson in Every Trigger: You Owe it to Yourself to Heal with Tracy Smaldino
Trauma is something we all experience and are called to integrate and grow through, and no one’s journey exemplifies this strength of the human spirit more than Tracy Smaldino. ****CW: SA, Physical Trauma, Car Accidents A near-death auto accident at 12, group sexual assault at 15, and a lifetime of repression and suppression led Tracy to a moment where she realized it was time to start living life on her terms. From meditation and reflection to MDMA therapy, Tracy has dedicated her life to herself and her healing and now uses her story, authenticity, and compassion to help others feel heard and supported in their own journeys. Tracy embodies what it means to be a survivor, and a true Trauma Rock Star, which also happens to be the name of her podcast! In this episode of the Making Meaning Podcast, hear more about Tracy, her journey, and how she built a life, not defined by her trauma, but defined by her resilience. Learn about Tracy’s Work: https://traumarockstars.com/#about Listen to Trauma Rock Stars: https://traumarockstars.com/ Work with Tracy: https://traumarockstars.com/#offers Follow Tracy: https://www.instagram.com/traumarockstars/ https://www.tiktok.com/@trauma.rock.stars?lang=en https://www.facebook.com/people/Trauma-Rock-Stars/61577768623272/ https://www.youtube.com/channel/UCfF2mjPEQcXMepzlntQmCow Follow The Cohere Collective: https://www.instagram.com/thecoherecollective/ https://www.tiktok.com/@thecoherecollective Learn about The Cohere Collective: www.thecoherecollective.com To support The Cohere Collective, head to https://www.thecoherecollective.com/support Follow Triston Morgan, the creator of Making Meaning's theme music: https://www.instagram.com/tristonmorgan/ Follow Nicole Oesterreicher, the creator of Making meaning's art and podcast cover: https://www.instagram.com/nicoleocreates/ https://www.instagram.com/nicoleodesign/ Resources and References: Watch Siobhan Briar Aquilar’s video on The Tell by Amy Griffin: https://www.youtube.com/watch?v=tcELZgiSIgY&t=698s Thank you for being here! Smack, Reese






