Marathon Handbook Podcast

Marathon Handbook's weekly podcast covers everything you need to know about running, from running your first 5K to qualifying for the Boston Marathon! Each week, our editors chat about what's going on in the running scene, as well as timely training tips, the best new gear, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running! Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts! Inquiries: podcast@marathonhandbook.com

Marathon Handbook Podcast is a sports podcast hosted by Unknown Host, with 169 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Marathon Handbook Podcast, a sports show with 169 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  Our 8 Tips for Running in the Heat

  Jul 22, 20261h 21mS0

  <p>It's hot everywhere right now, so Michael, Alex, and Katelyn are breaking down 8 science-backed (and battle-tested) hacks for running in extreme heat and humidity. From heat acclimatization and dew point pacing to pre-cooling tricks, electrolyte hydration, and knowing the warning signs of heat exhaustion vs. heat stroke, this episode covers everything you need to train safely through a heat wave.</p><p>Chapters:<br>0:00 Intro<br>1:52 Send Us Your Questions for Brad Stulberg<br>4:44 Sponsor: Lagoon Pillow<br>6:24 8 Hacks for Running in Heat: Overview<br>15:53 Hack 1: Embrace the Heat (Acclimatization)<br>24:05 Hack 2: Run by Feel (Dew Point)<br>36:39 Sponsor...

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  Episode #1

  Inside Josh Kerr’s Mile World Record + We Interview Josh Kerr!

  Jul 19, 202638 minS0

  <p>Josh Kerr just ran 3:42.66 to break the men's mile world record, ending Hicham El Guerrouj's 27-year hold on the mark.In this episode, Michael Doyle, Jessy Carveth, and Alex Cyr break down the race lap-by-lap and split-by-split, dig into Brooks' "Project 222" campaign behind the attempt, and debate what it means for the current golden era of middle-distance running.Then Jessy Carveth sits down with Josh Kerr himself for an exclusive interview on the race, his mindset down the final stretch, the Ingebrigtsen rivalry, and what might be next, including a possible run at the 1500m record.Splits from the...

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  Episode #1

  How to Prepare for Your First Marathon

  Jul 16, 20261h 46mS0

  <p>This week Michael, Alex, and Katelyn dig into the mailbag for some of the toughest questions runners face: how much you can realistically improve in six months before a goal marathon, whether it's insane to run two World Marathon Majors a month apart, finding a super shoe that won't aggravate a bad knee, and more. Plus, Michael gets called out (fairly) for some inaccurate comments about the Glass City Marathon.Chapters:0:00 Intro6:34 Momentous Sponsor8:42 Back from the break9:20 Mailbag: super shoes for a bad knee33:12 Lagoon Sponsor34:51 Back from the break35:24 Voice note: running two World Marathon Majors in...

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  Episode #1

  Alex's Wedding 5K PLUS How to Balance a Busy Lifestyle with Marathon Training

  Jul 9, 20261h 7mS0

  <p>This week on the Marathon Handbook Podcast, Michael, Katelyn, and Alex kick things off with a recap of Alex's busy wedding weekend on Prince Edward Island, complete with a surprise timed 5K. Then it's into a full Q&A covering some of our most-requested topics: how to fit marathon training into a packed schedule as a working parent, building a smart long-term plan toward a Boston Qualifier, what a "rocker profile" actually does in a super shoe, and whether a declining VO2 max means your marathon days are numbered as you age.Chapters:0:00 Intro0:36 Alex Cyr's Wedding Weekend Recap17:37...

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  Episode #1

  Chronic Blisters, HR vs RPE, & The Truth About Marathon Long Runs

  Jul 2, 20261h 30mS0

  <p>This week on the Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci tackle a stacked mailbag of running questions covering race-day super shoes, chronic blisters, heart rate confusion, and exactly how long your longest training run should be before marathon day.</p><p>SUPPORT OUR SPONSORS:</p><p>This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com</p><p>We use RYTHM for easy, convenient blood tests. 15% OFF : https://RYTHM.HEALTH/MARATHON</p><p>00:00 Intro: Alex's wedding vs. Canada's World Cup game08:08 Send us your questions09:51 Mo...

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