
Episode #12
Learning to Run Again
Life is like a box of chocolates they say... You get curveballs, injuries, roadblocks, and illnesses. More often than not we are forced to take what comes and adapt. Angeleaza Anderson did just that after being benched from her fast-paced running life because of an illness. Due to the toll it took on her heart, she literally had to teach herself how to run again. Yes, she had to slow down, but along the way, she learned that sometimes taking it down a notch leads to you exceling for longer down the road. MORE : IG & TikTok: @angeleaza IG (podcast): @whatareyou_pod IG (blog): @justgottayap Substack: just gotta YAP https://justgottayap.substack.com Podcast Website: https://whatareyou.podview.com/ HAIRitage Podcast Website: https://justgottayap.substack.com/hairitage More to be found on Instagram @followthecat.pod and on TikTok @followthecat.pod


