Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT), and extended 20-30 minute Calm Sessions (Wednesday & Sunday, 5pm GMT). Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with calm. From releasing past pain to building inner clarity and resilience, this podcast offers daily audio support for emotional wellbeing, restful sleep, and mindful personal growth. Join us for ad free listening on patreon here. https://patreon.com/TheMeditationShow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
38%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Meditation Show. Guided Meditations for Healing, Sleep & Calm.?
Meditation Show. Guided Meditations for Healing, Sleep & Calm. is a health podcast hosted by Neil Robson. Guided Meditation Coach, with 489 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Neil Robson. Guided Meditation Coach hosts Meditation Show. Guided Meditations for Healing, Sleep & Calm., a health show with 489 episodes published.
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Meditation Show. Guided Meditations for Healing, Sleep & Calm.
You Don’t Have to Believe Every Thought | Daily 2 Minutes
Jul 24, 20262 min
Take two quiet minutes to step back from anxious or repetitive thinking.This short guided meditation offers a gentle reminder that thoughts are not always facts. Rather than arguing with them or trying to force them away, you can notice what the mind is saying, return to your breathing and create a little more space between you and the thought.A calming reset for overthinking, worry and moments when the mind feels convincing or overwhelming.
Meditation Show. Guided Meditations for Healing, Sleep & Calm.
You Don’t Need to Fix This Moment | Daily 2 Minutes
Jul 23, 20262 min
Take two quiet minutes to step away from the pressure to change, solve or improve everything.This short guided meditation helps you soften your body, settle your breathing and allow the present moment to be enough. You can feel tired, uncertain or unfinished and still give yourself permission to pause.A gentle reset for stress, overthinking and moments when you need a little space.
Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Quieting the Overactive Mind | 10-Minute Meditation for Overthinking
Jul 22, 202612 min
Take ten quiet minutes to step back from racing thoughts and give your mind somewhere to rest.This gentle guided meditation uses breathing, body awareness and calming stream imagery to help you notice thoughts without following every one. Rather than forcing the mind to become silent, you’ll practise creating more space around worry, uncertainty and repetitive thinking.Ideal for overthinking, mental overload, anxious thoughts or any time your mind feels unable to switch off.
Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Nothing Needs to Be Decided Yet | Daily 2 Minutes
Jul 22, 20262 min
Take two quiet minutes to step away from overthinking and the pressure to make the perfect decision.This short guided meditation helps you pause, soften your body, and create a little space around uncertainty. Sometimes clarity comes more easily when you stop forcing an answer and allow yourself time to breathe.A calming reset for indecision, mental overload and moments when you feel pressured to know what comes next.
Meditation Show. Guided Meditations for Healing, Sleep & Calm.
You Can Begin From Here | Daily 2 Minutes
Jul 21, 20262 min
Take two quiet minutes to release regret, self-criticism and the pressure to have everything worked out.This short guided meditation reminds you that you do not need a perfect plan or complete certainty before moving forward. Let your breathing settle, make the next step smaller, and begin from exactly where you are.A gentle reset for moments of hesitation, procrastination or feeling behind.
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