
Episode #7
Between Awareness and Reality: Mental Health Conversations Today
<p>This conversation explores mental health beyond surface-level awareness.</p><p>We discuss how mental health is experienced differently in places like Kenya and the U.S., shaped by stigma, access, education, and social influences—not just a lack of knowledge.</p><p>As conversations grow, especially online, they don’t always reflect reality. In some spaces, support is limited. In others, mental health becomes a trend without deeper understanding.</p><p>We also examine how people are often reduced to labels instead of being seen as whole individuals.</p><p>In this episode: </p><p>• Awareness vs. real understanding<br/>• T...

