Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship

Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.

Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship is a health podcast hosted by Dr. Joy'El, with 172 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Joy'El hosts Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship, a health show with 172 episodes published.

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  Episode #167

  The Truth About Midlife Weight Gain

  Jun 3, 202639 minS0

  <p>Have you ever looked at your body in midlife and thought…<br/><br/>"How am I gaining weight when I’m doing everything I used to do?"<br/><br/>Same workouts.<br/><br/>Same eating habits.<br/><br/>Same discipline.<br/><br/>I can TOTALLY relate.</p><p>But, it goes beyond just your diet and exercise.  In this episode, I discuss the multifaceted reasons behind midlife weight gain, then offer practical strategies for managing weight and embracing your midlife body with love and compassion during (peri)menopause and beyond.</p><p><b>Topics covered:</b></p><p>00:00 Multi-layered Midli...

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  Episode #166

  Why Keep Going If You Don't See Results?

  May 27, 202630 minS0

  <p> The result was never just the body.</p><p>I am back on a movement and exercise journey because yes, I fell off AGAIN.</p><p>As we navigate through life, it’s common to hit periods where we feel stuck or frustrated, especially when we don’t see the results we desire.  And sometimes, we focus so much on the end results that we overlook the little wins. </p><p>In this episode, I share personal insights on how to stay motivated when results are not immediately visible, emphasizing the importance of trusting the process, recognizing internal victories, and mai...

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  Episode #165

  From Survival to Stewardship: Reclaiming Midlife Wellness

  May 20, 202631 minS0

  <p>What do you do when the degrees are earned, the promotions happen, the children are cared for, everybody else is okay…but you still feel disconnected from yourself?</p><p>Let's explore what it means for Black women in midlife to shift from simply surviving to intentionally stewarding their wellness, peace, and purpose. </p><p>From the pressure to constantly perform and be “the strong one” to the emotional and physical toll of living in survival mode, this episode explains how midlife can become an invitation to reconnect with yourself beyond achievement and productivity. </p><p><b>Key Takeaways:</b></p><p...

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  Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship

  Filled By Community

  May 6, 202630 minS0

  <p>I met Morris Chestnut, Taye Diggs, and Malcolm D. Lee this weekend… but that’s not actually what filled me.</p><p>As women navigate midlife, the significance of community and connection often becomes a focal point. Recently, I experienced a weekend that reinforced this belief while engaging with remarkable individuals, including my celebrity crush, Morris Chestnut, and the former First Lady, Michelle Obama. </p><p>In this episode, I’ll share the valuable insights I gained from this transformative experience, emphasizing the importance of sisterhood and support in our lives.</p><p><br/><b>Topics covered:</b></p><p>00:00...

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  Episode #163

  Purpose After Pause

  Apr 28, 202629 minS0

  <p>Have you ever felt unfulfilled, as if you were just going through the motions of midlife?</p><p>You are NOT ALONE.</p><p>These feelings aren't random.  They are invitations to realign with your purpose that is evolving.</p><p>In this episode, I discuss how breaking down in tears in between seeing patients in the office was a breakthrough for me to face my truth....my purpose was changing and I developed courage to own it.</p><p><br/><b>Topics covered:</b></p><p>00:00 Purpose After Pause: A New Beginning</p><p>10:07 The Journey of Self-Discovery</p...

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