Menopause - The Real Deal

"Menopause - The Real Deal" is your go-to podcast for honest, expert-driven conversations about perimenopause and menopause. Hosted by Michelle, a senior Physiotherapist, Menopause Wellbeing Practitioner, and best selling author, this podcast dives deep into the real experiences of women navigating this transformative stage of life. Each episode features insightful interviews with health professionals, business leaders, corporate women, and past clients who share their journeys, challenges, and triumphs. We debunk common myths, explore the impact of menopause on health and work life, and provide practical advice to help you manage symptoms and thrive. Whether you’re approaching perimenopause, in the midst of it, or supporting someone who is, "Menopause - The Real Deal" offers the education and support you need to embrace this phase with confidence.

Menopause - The Real Deal is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Menopause - The Real Deal, a general show with 0 episodes published.

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  Episode #84

  Your Body Isn't Working Against You: Menopause, Stress & The Nervous System - with Donna Selby

  Jul 28, 202648 minS0

  <p>Have you ever felt like your body has suddenly turned against you?</p> <p>For many women, perimenopause and menopause can bring anxiety, exhaustion, brain fog, overwhelm and a whole host of physical symptoms that seem to appear out of nowhere. It's easy to feel like your body is failing you.</p> <p>But what if it wasn't?</p> <p>In this episode, I'm joined by holistic coach and intuitive guide Donna Selby for a fascinating conversation about the connection between menopause, chronic stress and the nervous system, and why what feels like your body working against you may...

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  Episode #83

  When Your Body Is Trying To Tell You Something: Menopause and Intuition with Felicia Linsky

  Jul 21, 202654 minS0

  <p>When Your Body Is Trying To Tell You Something: Menopause and Intuition with Felicia Linsky</p> <p>Sometimes the biggest health challenges don't arrive overnight. They begin with subtle whispers from our mind and body that something isn't quite right.</p> <p>Today’s guest, Felicia Linsky, also known as The Wellbeing Whisperer, spent three decades in Hollywood helping some of the world's biggest names look and feel their best. Following six cancer diagnoses and profound personal challenges, she discovered that her true purpose was helping others reconnect with themselves and learn to trust what their mind and body ha...

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  Episode #82

  Menopause and the Body Revolt: Reclaiming Vitality When Everything Changes - with Ira Tabachnik

  Jul 14, 202652 minS0

  <p>Have you ever felt like you were doing everything right for your health, only to have your body suddenly completely revolt? </p> <p>In this episode, I sit down with special guest Ira Tabachnik, the founder of Peri Powerful, who spent over twenty years thriving in a fast-paced corporate career before being hit by severe insomnia, chronic pain, and profound emotional overwhelm in her early forties. </p> <p>Ira details her personal journey from standard medical dead-ends to taking radical responsibility for her own physical, mental, and spiritual well-being. Together, we explore how the sudden upheaval of perimenopause can ac...

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  Episode #81

  “What Is Happening To Me?” The Emotional Side of Perimenopause with Melody Grace

  Jul 7, 202645 minS0

  <p>Have you ever found yourself reacting in ways that feel completely out of character?</p> <p>In this deeply personal and eye-opening episode, I am thrilled to be joined by clinical hypnotherapist, mindfulness teacher, and creator of the Already Whole app, Melody Grace. </p> <p>Together, we pull back the curtain on the intense emotional disregulation that so often defines the perimenopause transition, from unexpected outbursts to a profound loss of identity. Melody reframes this turbulent phase not as a breakdown but as an invitation to reconnect with yourself, redefine your boundaries, and discover who you are beyond years o...

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  Episode #80

  Reclaim Your Passions And Beat The Menopause Brain Fog - with Andrea Clare

  Jun 30, 202652 minS0

  <p>For many women, the brain fog experienced during menopause can be a frightening time. We lose control of the now, and wonder where the person we were before has gone.</p> <p>In today’s episode, I’m joined by Andrea Clare, a passionate menopause educator, who’s on a mission to unite the menopause community in the hopes that working as a team, we can lessen the impact that menopause can have upon our lives. As the founder of the Scottish Summit, she’s here today to offer practical advice on how we can beat the brain fog and recl...

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