Men’s Sexual Mastery

Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.Interested in taking your sexual mastery to the next level?To explore training options, visit us at www.menssexualmastery.com.

Men’s Sexual Mastery is a health podcast hosted by Benjamin Timby and Ian Hawks, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Benjamin Timby and Ian Hawks hosts Men’s Sexual Mastery, a health show with 25 episodes published.

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  Men’s Sexual Mastery

  The Desire You're Hiding Is the Fire Your Relationship Needs | Men's Sexual Mastery Ep. 63

  Aug 17, 202640 min

  Most men think their issue is porn use, performance anxiety, or a sex life that's gone flat with their wife. Underneath nearly every one of those, there's an unprocessed sexual shadow, the parts of your erotic self you learned early on were unacceptable to want or even admit to yourself. In this episode, Ben and Hawks break down how many men unconsciously repress their sexual desires from a young age and how that can impact our relationship to sexuality. They dive deeper in exploring the difference between guilt and shame, why shame is the mechanism that keeps compulsive patterns running in a loop, and how self-love means owning a desire without needing to act on it. They also get specific about bringing shadow work into a relationship: the difference between disclosure and dumping, why the honeymoon phase actually dies in most marriages, and how withheld desire quietly kills intimacy long before either partner can name why. Want to go deeper? Join our free community at skool.com/menssexualmastery. Access resources, discussion threads, and connect with brothers doing this work. #sexualmastery #mensexualmastery #menshealthpodcast #pornaddiction #performanceanxiety #lowlibido #polarity #masculinity #sexualconfidence #sexualleadership #intimacy #marriedmen #menswork #masculinedevelopment #sexualenergy

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  Men’s Sexual Mastery

  The Big Draw: A Practice to Separate Orgasm and Ejaculation | Men's Sexual Mastery Ep. 62

  Aug 10, 202634 min

  For most men, ejaculation isn't a decision. It's an involuntary muscle spasm that runs on autopilot, no different than a sneeze. This episode breaks down the Big Draw, a Taoist practice that's one of the most direct tools for building real ejaculatory control, moving sexual energy up the spine instead of letting it spill out through release, and opening the door to non-ejaculatory orgasm. We walk through exactly how it works, the muscular contractions, the breath sequence, the eye and chin positioning, and where in your arousal curve to actually bring it in. We also cover the part most guides skip: what can go wrong, why this practice amplifies whatever emotional state you're already carrying, and how to keep the energy moving instead of getting stuck in your head. This isn't theory. It's a mechanism you can feel working the first time you try it, in solo cultivation or with a partner, and it's one of the clearest entry points into semen retention work for a man who's never touched anything like this before. Want to go deeper? Join the brotherhood at www.menssexualmastery.com/apply #semenretention #nofap #breathwork #nervoussystemregulation #sexualenergy #sexualmastery #mensexualmastery #sexualconfidence #polarity #masculinedevelopment #menswork #intimacy #prematureejaculation #dopaminedetox #sexualleadership

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  Men’s Sexual Mastery

  How to Train Yourself to have Non-Ejaculatory Orgasms | Men's Sexual Mastery Ep. 61

  Aug 3, 202652 min

  Chasing a non-ejaculatory orgasm is the fastest way to guarantee you never reach one. In this episode we break down the six-stage framework, contain, direct, regulate, strengthen, attune, amplify, and why craving the outcome keeps a man locked in his head instead of his body. We get into nervous system regulation, a specific breathwork practice for building and releasing arousal, and why love and open-heartedness turn out to be the actual mechanism, not a side note. Ready to level up your sexuality? Join us at www.menssexualmastery.com/apply #sexualmastery #semenretention #breathwork #sexualenergy #nervoussystemregulation

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  Men’s Sexual Mastery

  How to Claim Your Desire Without Attachment | Men's Sexual Mastery Ep. 60

  Jul 28, 202637 min

  Most men have never learned how to claim a desire and let go of whether it gets fulfilled. The pattern that keeps most men stuck is either suppressing what they want until resentment builds, or chasing it with so much need attached that it pushes their partner away. Sound familiar? You're in the right place! Ben and Hawks walk through the full process this episode, including exactly how to receive a no without collapsing or exploding, and why the container you set with your partner before any of this matters as much as the practice itself. Interested in diving deper? Join us at www.menssexualmastery.com/apply#sexualmastery #menswork #polarity #intimacy #nervoussystemregulation

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  Men’s Sexual Mastery

  Redefining Big Dick Energy | Men's Sexual Mastery Ep. 59

  Jul 20, 202638 min

  Big dick energy gets you attention. Big divine energy is what happens after you stop needing it. This episode breaks down the real difference between an energy that takes and an energy that overflows, and why one of them is quietly draining you no matter how good you are at faking the other. We get into the physical tells most men never connect to shame: shaky eye contact, fidgeting, shallow breath, the inability to sit in silence without filling it. None of these are personality quirks. They're leaks, and every one of them traces back to something a man hasn't fully made peace with, usually something sexual he's never said out loud. We also talk about why containment and semen intention practice aren't about rigid rules but about finding the cadence that actually fills you up instead of draining you, and how that overflow shows up in your relationship, your business, and the way people respond to you walking into a room. Want to go deeper? Join the brotherhood at:www.menssexualmastery.com/apply #erectiledysfunction #sexualhealth #menshealthpodcast #sexualmastery #mensexualmastery #performanceanxiety #pornaddiction #sexualconfidence #polarity #masculinity #sexualleadership #semenretention #masculinedevelopment #menswork #intimacy

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