Mental As Anyone with J.Mo

Welcome to Mental As AnyoneI’m JMo, and in this series, we explore mental health. I’m the first to know that’s not easy, having battled on my own journey. Now, I’ll be speaking with others who are ready to share their own insights and lessons.So join me, as we learn together, that we are mental as anyone.

Mental As Anyone with J.Mo is a health podcast hosted by J.Mo, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

J.Mo hosts Mental As Anyone with J.Mo, a health show with 60 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Mental As Anyone with J.Mo

  Katie Williams on Overcoming Shame and Finding Love Again

  Aug 17, 202642 min

  In this episode of Mental as Anyone , host JMo sits down with athlete and content creator Katie Williams for an intimate conversation about life's biggest transitions. Katie opens up about her adult ADHD diagnosis, overcoming imposter syndrome, and learning to manage a hyper-aware nervous system through daily routines and movement. She candidly shares the painful process of calling off her wedding, breaking down the dualities of grief, shame, and ultimate self-love that came with choosing her own path. Katie also reflects on her fluid perspective on sexuality, navigating public perception, and how unconventional healing methods, from somatic therapy and EMDR to running, helped her process trauma following the Bondi attacks. Together, JMo and Katie explore the power of community empathy, vulnerability, and the courage required to break down and rebuild. This series is proudly supported by Yorkshire Tea, Arnott's and Chemist Warehouse Resources ⁠⁠⁠⁠ ⁠Call Lifeline⁠⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. ⁠⁠Order JMo's book here⁠⁠⁠ Produced in the ⁠⁠⁠Pro Podcast Studios

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  Mental As Anyone with J.Mo

  Julia Morris: ADHD and Life After TV

  Aug 12, 202650 min

  In this episode of Mental As Anyone , J-Mo sits down with comedian, TV host, and showbiz veteran Julia Morris. With their shared nickname making them "J-Mo squared," the two discuss navigating high-profile media careers, midlife reinvention, and Julia’s late-in-life ADHD diagnosis, which finally helped her map out the "maths" of her own brain. From the intense 17-hour workdays hosting I'm a Celebrity... Get Me Out of Here! in South Africa to finding solace in cleaning her home, Julia shares how she learned to embrace her foibles, shed people-pleasing habits, and enforce zero-tolerance boundaries. Raw, hilarious, and deeply relatable, this episode explores the realities of women aging in entertainment, navigating life after divorce, and learning to "be the bear" instead of running from it. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Produced in the ⁠⁠Pro Podcast Studios

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  Mental As Anyone with J.Mo

  Mental As Anything: Art, Anxiety and 50 Years on the Road

  Jun 8, 202635 min

  In this episode, host Jonothan Moran sits down with Reg and Pete from the iconic Australian band Mental As Anything as they embark on their 50th anniversary national tour. The trio dives deep into the realities of mental health, exploring how the band's seemingly cheerful party tunes often mask darker, introspective lyrics. Reg and Pete candidly discuss the music industry's "industrial hazards," including their late bandmate Martin’s severe performance anxiety, widespread substance use, and the high toll fame takes on musicians. They also share their personal battles with anxiety and depression, and how they survived a dangerous rock culture through stable marriages, luck, and shifting to a healthier lifestyle. Ultimately, they highlight the profound, zen-like power of visual art and music therapy as essential tools for healing and meditation. Order JMo's book here⁠⁠ Resources ⁠⁠⁠Call Lifeline⁠⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠⁠Pro Podcast Studios

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  Mental As Anyone with J.Mo

  Not Just a Model: Jordan Barrett on Body Dysmorphia and Mental Health

  Jun 1, 202650 min

  In this deeply candid episode of Mental As Anyone , host Jonathan Moran sits down with global superstar and highest-paid Australian male model, Jordan Barrett. Breaking his usual silence with the media, Jordan opens up about navigating the hyper-fast world of international modeling since the age of 13. He shares raw insights into his personal battles with anxiety and body dysmorphia, shedding light on the restrictive control of the fashion industry and the relentless pressure to fit sample-size standards. Jordan reveals how a critical two-year pause allowed him to reclaim ownership of his mind, body, and career through creative passions like photography, design, and acting. From surviving industry "beasts" to conquering Island Peak, Jordan delivers a powerful reminder that mental health struggles are just phases, and finding your safe haven is entirely possible. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠Pro Podcast Studios

  ListenShow Notes
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  Mental As Anyone with J.Mo

  Luke Bateman on Addiction, Recovery, and Why Men Need Feminism

  May 25, 202650 min

  In this episode of Mental As Anyone , JMo sits down with former NRL player, reality TV star, and BookTok sensation Luke Bateman for a raw conversation on rewriting the script on masculinity. Living in a modest caravan in the Queensland bush , Luke opens up about hiding his sensitive nature under the mask of a hyper-masculine culture. He candidly shares his battle with severe depression, a destructive gambling addiction, and reaching a point far beneath rock bottom. Luke discusses the life-saving phone call with his mother , how rehab completely dismantled his ego , and why embracing feminism and vulnerability is crucial for men's mental health. Tune in for an unfiltered look at dismantling societal boxes, finding accountability, and building a life of genuine connection. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠Pro Podcast Studios

  ListenShow Notes

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