Mental Real Estate - How Pets Shutdown Human Stress

<p>Your brain isn’t broken—it’s just crowded. In this premier episode of Mental Real Estate, hosted by Marcia Perkins, we spend 19 power-packed minutes breaking down the raw biology of chronic stress and nervous system downregulation.<br>Discover the hidden science behind "wired but tired" mental exhaustion, neural hyperactivation, and the physical toll of runaway cortisol. We dive deep into the profound healing bond of pet companionship as an immediate external stress reset, triggering oxytocin to shield your mind. Plus, we unpack the internal botanical neuroprotection your nervous system needs, showing you how targeted phytochemicals—like those found in Morin...