Metabolic Balance Stories

Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance Stories , your passport to a vibrant, balanced life powered by personalised nutrition. Hosted by Cherry Wills , head practitioner and CEO of Metabolic Balance Australia, New Zealand and the UK, our podcast delves into the heart of the Metabolic Balance Program—an evidence-based nutrition program transforming lives worldwide. At Metabolic Balance, we believe that health isn’t a one-size-fits-all formula; it’s as unique as you are. Using advanced blood test analysis, we decode your body’s needs to craft a personalised nutrition plan. Join us as we share real stories from practitioners and clients across Australia, New Zealand, and the UK , offering insights into their transformative journeys with the Metabolic Balance approach. Whether you're curious about optimizing your he

Metabolic Balance Stories is a health podcast hosted by Metabolic Balance ANZ, with 103 episodes on record and a Required Pod Score of 80.

Metabolic Balance ANZ hosts Metabolic Balance Stories, a health show with 103 episodes published.

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  Episode #6

  What Personalised Nutrition Actually Looks Like | Amanda Brewer

  Sep 23, 202647 minS5

  Amanda Brewer had spent years feeling unwell before a difficult conversation with her doctor became the turning point that led her to Metabolic Balance. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Amanda about her journey with practitioner Janet Haworth, and what it felt like to finally have a plan built entirely around her own body rather than a general protocol. Amanda shares her experience with honesty and warmth, from the early days of adjusting to a new way of eating, to the energy, confidence and sense of control she says she has gained since. She talks about the emotional weight of feeling unwell for so long, the relief of having genuine support from both her doctor and her practitioner, and the ripple effect of sharing her story with friends who have since started their own journeys. It's a moving, honest conversation about food, self-belief and what personalised nutrition can mean for someone ready for a fresh start. Keep listening to hear Amanda's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own. Special thanks to Janet Haworth, Amanda's Metabolic Balance Practitioner. Get in touch with her: https://www.janethaworth.com/ Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family! For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com . This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you. If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community! Remember to follow us on social media for for the latest updates and health tips. Facebook: MetabolicBalanceANZ Instagram: metabolicbalance_anz Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au Have a fabulous balanced day!

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  Episode #5

  From Flight Attendant to Nutrition Practitioner | Melissa Cook

  Sep 16, 202639 minS5

  Before becoming a Metabolic Balance practitioner, Melissa Cook spent 21 years as a flight attendant, watching shift work take its toll on colleagues who thought they were eating well. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Melissa about her own path into nutritional medicine, from her own struggles with bloating to what led her to Metabolic Balance and, eventually, her own personalised program. Melissa shares stories from her clinic in Scarborough, Queensland, about the emotional side of nutrition work, from clients navigating shift work and meal preparation to the confidence and wellbeing that can follow when nutrition is truly personalised. She talks about why she believes science backed, bloodwork-based nutrition, rather than guesswork, offers something different to fad diets and quick fixes. It's a warm, honest conversation about food, self-esteem and the difference that truly personalised nutrition can make in everyday life. Keep listening to hear Melissa's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own. Get in touch with Melissa Cook: https://www.uniquelyyounutrition.com.au/ Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family! For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com . This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you. If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community! Remember to follow us on social media for for the latest updates and health tips. Facebook: MetabolicBalanceANZ Instagram: metabolicbalance_anz Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au Have a fabulous balanced day!

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  Episode #4

  "My Aim Is to Thrive, Not Just Survive": How Metabolic Balance Helped Her at 76 | Glynis Stevenson

  Sep 9, 202624 minS5

  At 76, Glynis Stevenson proves it's never too late to make a real change. In this episode of Metabolic Balance Stories, Cherry Wills talks with Glynis about her decades-long journey with weight and mobility challenges, and what shifted when she started a personalised Metabolic Balance plan earlier this year with practitioner Michelle Glassbrook. Glynis shares her experience with honesty and humour, from learning to eat protein first and space her meals, to the small daily choices that added up to a significant change. Glynis talks candidly about moving more easily, feeling more present with her grandchildren, and setting herself simple, meaningful goals, like playing backyard cricket again. It's a warm, encouraging story about proving to yourself that change is possible at any age, with the right personalised plan and the right support around you. Keep listening to hear Glynis's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own journey. Get in touch with Michelle Glassbrook: https://www.michelleglassbrook.com/ Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family! For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com . This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you. If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community! Remember to follow us on social media for for the latest updates and health tips. Facebook: MetabolicBalanceANZ Instagram: metabolicbalance_anz Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au Have a fabulous balanced day!

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  Episode #3

  Moving Past Menopause Weight Gain Without Extreme Diets | Vicki Jones

  Sep 2, 202638 minS5

  Vicki Jones spent years as a music teacher before retraining as a naturopath in her fifties, eventually specialising in menopause nutrition. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Vicki about the gap she noticed in her own practice, women doing everything "right" and still struggling with stubborn weight gain, and how discovering Metabolic Balance gave her a personalised, evidence-based approach to fill it. Vicki also shares her own honest experience trialling a prescription weight-loss medication before starting her own Metabolic Balance plan, and how her mood, energy and weight shifted once she moved to truly personalised nutrition. The conversation moves into stories from Vicki's clinic: women who had been told their symptoms were simply something to accept, and what changed once their food was tailored to their own biochemistry. Vicki and Cherry talk candidly about hunger versus feeling "hangry," the importance of doing this kind of change with support rather than alone, and why food, self-care and personalised nutrition sit at the centre of lasting metabolic health. It's a warm, honest conversation for anyone curious about menopause, weight management, energy or what it really means to eat for your own body. Keep listening to hear Vicki's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own. Get in touch with Vicki Jones: https://flourishnthrive.com.au/ Join Flourish'n'Thrive After 45: https://www.facebook.com/groups/flourishnthriveafter45 Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family! For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com . This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you. If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community! Remember to follow us on social media for for the latest updates and health tips. Facebook: MetabolicBalanceANZ Instagram: metabolicbalance_anz Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au Have a fabulous balanced day!

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  Episode #2

  What Changed for Her in Just 12 Weeks | Athena Litis

  Aug 26, 202635 minS5

  For years, Athena Litis felt stuck in a cycle familiar to so many: trying diet after diet, from keto to calorie counting to group coaching programs, losing weight only to watch it creep back on. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Athena about the frustration of doing "all the right things" without lasting results, and what changed when she started her Metabolic Balance program with practitioner Lisa Mackay, replacing the guesswork of calorie apps and one-size-fits-all plans with a personalised plan based on her own bloodwork. Athena shares an honest account of her first phase, the adjustment period, and how structure and consistency helped her build a rhythm that felt sustainable, even through family occasions, holidays and Greek Easter. Twelve weeks in, having lost over 11 kilograms with a further goal in sight, she reflects on what personalised nutrition, real food and practitioner support have meant for her energy, her confidence and her relationship with her family. If you've ever felt frustrated trying program after program without lasting change, this episode offers a relatable and encouraging look at what personalised nutrition can look like in real life. Keep listening to hear Athena's full journey, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own. Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family! For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com . This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you. If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community! Remember to follow us on social media for for the latest updates and health tips. Facebook: MetabolicBalanceANZ Instagram: metabolicbalance_anz Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au Have a fabulous balanced day!

  ListenShow Notes

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