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health
Hosted by Jason Smith & Greg Ryan · health · EN-GB · 76 episodes
Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their field from coaches, medical professionals, trainers etc and a range of successful mid-life athletes to explore the secrets to success as a mid-life athlete. The Midlife Athlete podcasts are free and we hope our fans enjoy them. Go to https://midlifeathlete.substack.com to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchMid Life Athlete is a health podcast hosted by Jason Smith & Greg Ryan, with 76 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Jason Smith & Greg Ryan hosts Mid Life Athlete, a health show with 76 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
Greg and Jason sat down with Dr Thomas Dekkers, Clinical Specialist Physiotherapist at Cork University Hospital to talk all things back pain. Thomas is a Spinal Specialist Physiotherapist; a researcher in Back Pain and Educator on 'The Rehabilitation of Back Pain' course. Support the show Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.
Episode #9
Why does the pain go away before you're actually fixed? In the final part of our pain series, Greg and I get into what rehab really looks like once the diagnosis is right — from why "this exercise works your glutes" is nonsense (your brain runs tasks, not muscles) to how to tell a technique problem from a genuine tissue one. We bust the usual myths — knees over toes, weak cores, tight hamstrings — and land on the one thing that actually matters: progression, not perfection. Support the show Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.
Episode #8
<p>In this deeply personal and moving episode of the Midlife Athlete Podcast, host Greg Ryan sits down with his regular co-host, Jason Smith, who steps into the guest seat to share the motivation behind his upcoming endurance challenge. They are joined by <b>Dr Rupali Kulshreshtha</b>, lead clinical psychologist at the London Clinic, to explore the intersection of physical health, trauma, and the psychological landscape of grief.</p><p>The conversation centers on Jason’s <b>"321 Challenge"</b>—a grueling road bike journey spanning <b>three countries in two days around one mountain (Mont Blanc)</b>—undertaken in memory...
Episode #7
<p>Jason taps into Greg's expertise and chats about pain and injury. In this part 2 goes deeper into why injuries happen to one side, one tissue, one person — and what that means for recovery. Together they reframe how a midlife athlete thinks about pain.</p><p><br/></p><p>Support the show</p><p>Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.</p>
Episode #6
<p>Jason taps into Greg's expertise to discuss all things pain and injury. Part 1 covers what pain actually is and how the body responds to injury.</p><p>Support the show</p><p>Click here to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox.</p>
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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