Who hosts Midlife Moves?

Midlife Moves is hosted by Heather Francis. They have published 48 episodes. The show covers society, with a culture focus.

What has Midlife Moves covered recently?

Recent episodes include "Strong Mom Strong Girl With Andrea", "Getting Better Sleep With Morgan Adams", and "2026 Back To School". The latest went out on 22 Sep 2026 and ran about 40 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Midlife Moves publish?

Midlife Moves publishes every couple of weeks, a median of 14 days between episodes. Episodes average about 35 minutes. The back catalogue stands at 48 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Midlife Moves?

For Midlife Moves, Booking Probability sits at 30/100, Listen Score at 24/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Midlife Moves?

Midlife Moves covers midlife, personal development, boundaries, communication, so guests who can speak to those specifically fit best. The show carries an audience score of 3/100. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

society

Midlife Moves

Hosted by Heather Francis · society · EN-US · 48 episodes

Audience: 3

Apple Podcasts Website

About this Podcast:

Midlife Moves is your go-to podcast for navigating the messy, magical middle of life with humor, honesty, and a little bit of sass. Hosted by Heather Francis—a 40-something mom of four, stroke survivor, gym rat, and perpetual work in progress—this show is all about redefining what midlife looks and feels like.Each week, we'll talk about leveling up in health, relationships, parenting, mindset, and more—with guests who get it and solo episodes that feel like a heart-to-heart with your smartest, funniest friend. No toxic positivity. No pretending it's all figured out. Just real conversations about making bold moves and becoming the version of yourself you actually want to be.Midlife isn't the end. It's the plot twist. Let's make it a good one.Connect with Heather on IG @heathermoves_

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is Midlife Moves?

Midlife Moves is a society podcast hosted by Heather Francis, with 48 episodes on record and a Required Pod Score of 80.

About the host

Heather Francis hosts Midlife Moves, a society show with 48 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Midlife Moves
Strong Mom Strong Girl With Andrea
Sep 22, 202640 min
In this episode, I'm super excited to be joined by Andrea from Strong Mom Strong Girl. We talked about what to do when your daughter experiences bullying, friendship drama, exclusion, or mean girl behavior. In this episode we discuss: How your reaction shapes your daughter's reactions. Ways to discuss bullying and friendship issues with your daughters. Talking with other parents about their kid's behavior. Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Andrea: Instagram: @strongmomstronggirl
Listen Show Notes
Midlife Moves
Getting Better Sleep With Morgan Adams
Sep 8, 202647 min
Have you been tossing and turning? Or maybe you wake up in the middle of the night and can't go back to sleep? If any of this sounds familiar, this episode is for you. This week I sit down with sleep coach Morgan Adams to crack the code to reliable, lasting sleep habits. In this episode we cover: Aligning your Circadian Rhythm. The different stages of sleep. How to get consistent, lasting sleep. Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Morgan: morganadamswellness.com Instagram: @morganadams.wellness
Listen Show Notes
Midlife Moves
2026 Back To School
Aug 25, 202615 min
In this episode I talk about the back to school process this year, how it's been the same, how it's differed, and how we're all feeling about it. Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast
Listen Show Notes
Midlife Moves
Sobriety And Its Benefits With Heather Lowe
Aug 11, 202650 min
On this episode I sit down with Heather Lowe, Sober Life Coach and Founder of Ditched The Drink. I talked about my experience with Dry July, and the benefits I saw. In this episode we discuss: Separating your identity from drinking. How alcohol hijacks your thoughts. How to handle triggers that make you want to drink. Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect with Heather Lowe: Instagram: @ditchedthedrink Website: https://www.ditchedthedrink.com/
Listen Show Notes
Midlife Moves
The Effects Of Loneliness On Our Health With Dr Julie Militello
Jul 14, 202645 min
In this episode of Midlife Moves I'm excited to be joined again by board-certified internist and concierge physician Dr. Julie Militello. Our topic this week: Loneliness and how it can negatively impact our health. In this episode we discuss: The effects loneliness has on our physical health. Tips for making navigating tricky friendships. How our friendships evolve from childhood to adulthood. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Connect With Dr Julie: https://revitalivemd.com/ Instagram: @drjmilitello
Listen Show Notes

Guest Appearances

Recent guests on Midlife Moves. Study who booked and why before you pitch.

Joe Dillon

sound engineer, Equitable Mediation Services

Meg Tuohey

Author, Podcaster, and Relationship Expert

Johnny Cole

men's work practitioner, Hey Brother Co.

Liz Martin

managing director and general manager for global defense, Amazon Web Services

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Midlife Moves for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

societystrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Midlife Moves

About this Podcast:

Pitch Analysis

What is Midlife Moves?

About the host

Recent episodes

Strong Mom Strong Girl With Andrea

Getting Better Sleep With Morgan Adams

2026 Back To School

Sobriety And Its Benefits With Heather Lowe

The Effects Of Loneliness On Our Health With Dr Julie Militello

Guest Appearances

Joe Dillon

Meg Tuohey

Johnny Cole

Liz Martin

Advertisers on this show

Best industries to pitch Midlife Moves for

Podcasts like Midlife Moves

Every question we get asked beforesomeone starts their trial.

Midlife Moves

About this Podcast:

Pitch Analysis

What is Midlife Moves?

About the host

Recent episodes

Strong Mom Strong Girl With Andrea

Getting Better Sleep With Morgan Adams

2026 Back To School

Sobriety And Its Benefits With Heather Lowe

The Effects Of Loneliness On Our Health With Dr Julie Militello

Guest Appearances

Joe Dillon

Meg Tuohey

Johnny Cole

Liz Martin

Advertisers on this show

Best industries to pitch Midlife Moves for

Podcasts like Midlife Moves

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.