
Episode #3
Dakota Bridgeman: Balancing Parenthood and Ultrarunning
In today’s episode, we sit down with ultrarunner Dakota Bridgeman. Dakota shares his journey into running, how he balances training while being a dad to his young daughter, and the role running has played in his life. He also opens up about his personal weight loss transformation, the lessons he’s learned along the way, and the goals he has set for the future. From family life to chasing big miles, Dakota’s story is one of perseverance, growth, and finding balance on and off the trails.



