Mind-Body Conversations with Lisa & Elizabeth

Mind-Body Conversations with Lisa & Elizabeth explores the connection between mind, body, and overall well-being. Through honest conversations, expert insights, and inspiring guests, we discuss anxiety, trauma, healing, relationships, nervous system regulation, personal growth, and living in alignment with your authentic self. Join us as we bridge traditional and holistic approaches to help you heal, grow, and thrive.

Mind-Body Conversations with Lisa & Elizabeth is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Mind-Body Conversations with Lisa & Elizabeth, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  When Grief Looks Like Depression: Episode 2

  Aug 15, 202653 minS1

  <p>Grief doesn’t only live in the mind. It can affect the body, the nervous system, our energy, sleep, appetite, concentration and even the way we experience the world around us.<br/><br/>In this episode of Mind-Body Conversations, Lisa and Elizabeth explore grief through two different but complementary lenses: psychiatry and functional medicine alongside psychotherapy, trauma-informed care and mind-body healing.<br/><br/>We talk about the ways grief can sometimes look and feel like depression, where the two can overlap and why understanding the root of someone’s symptoms matters.<br/><br/>Not every season of sadness means the...

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  Episode #1

  Welcome to the Mind-Body Conversations Podcast: Episode 1

  Aug 9, 202642 minS1

  <p>Welcome to Mind-Body Conversations with Lisa Bailer and Elizabeth Cappelletti!<br/><br/>We’re so glad you’re here.<br/><br/>In this very first episode, we’re introducing ourselves, sharing our personal journeys, and explaining why we felt called to create this podcast.<br/><br/>Between us, we bring decades of experience in mental health, functional medicine, trauma healing, nervous system regulation, and holistic wellness. While our backgrounds are different, we share one belief:<br/><br/>True healing happens when we stop separating the mind from the body.<br/><br/>Too often, people are told to simply “think differen...

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