Mind Body Health & Politics
Your Mind Creates Your Reality – Dr. Ellen Langer
Jun 9, 20261h 1mS0
<p>In this episode—Dr. Ellen Langer, the Harvard psychologist who has studied mindfulness and mind-body unity for nearly fifty years, joins Richard to explain why mindfulness is not meditation, what the counterclockwise study revealed about aging, why the placebo is our strongest medicine, and how a diagnosis can become a self-fulfilling prophecy. Richard shares his own recovery from two terminal diagnoses at 82.</p><p>Guest: Dr. Ellen Langer—Professor of Psychology at Harvard (the first woman tenured in the department), author of Mindfulness, Counterclockwise, and The Mindful Body. More at ellenlanger.com.</p><p>Chapters</p><p>[00:00] The mission—connec...
