Mind Yourself

I believe every person's life story has either lessons or learning.The objective of Mind Yourself is to speak with people who have changed their lives by changing their mindset.It is aimed at those that want to change their lives, unleash their potential, become the very best versions of themselves and live their best life.Benefits for listeners:- Inspiration- Hope- Tried and tested methods- Motivation

Mind Yourself is a education podcast hosted by Laoisha Holmes, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Laoisha Holmes hosts Mind Yourself, a education show with 12 episodes published.

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  Episode #4

  My Story - Part 3

  Oct 7, 20251h 11mS2

  <p>In this episode, I share my darkest hours. My darkness was part of a bigger darkness but also part of a bigger journey.</p><p>I share how the worst year of my life became one of the best and how the dark time I experienced led me to become a better version of me.</p><p><br></p><p>** this episodes contains references to suicide **</p><p><br></p><p>If you are struggling, please reach out to The Samaritans. </p><p><br></p><p>Please also know that there is ALWAYS hope.</p><p>The world needs...

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  Episode #3

  My Story - Part 2

  Sep 27, 202531 minS2

  <p>Welcome back to Mind Yourself for part two of my journey. </p><p>This episode is all about the raw, unfiltered experiences that shaped me when I first moved to London. From the naive dreams of city life to the stark reality of being skint, living in an attic and trying to navigate life with no direction. I share the highs and lows that defined those early years. </p><p>Join me as I reflect on the lessons learned and the resilience built during this transformative time. </p><p>It's real, it's personal, and it's my story. Tune in...

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  Episode #1

  My Story - Part 1

  Sep 19, 202518 minS2

  <p>This is where it all begins. In this first episode, I’m sharing my story — the childhood moments that shaped me, the struggles of trying to fit in at school, the times I felt like being me wasn’t enough, and how all of that carried into my adult life.</p><p>It’s raw, it’s honest, and it’s real. If you’ve ever questioned yourself, compared yourself to others, or felt like you had to shrink to be accepted, this one’s for you.</p>

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  Episode #1

  Motherhood and Me: A Journey to Self-Identity

  Sep 5, 202512 minS2

  <p>Yes I am a Mum (and extremely grateful to be one) but a Mum is not all I am.</p><p>In the week that is in it (first week of September), I use this episode to share how I was resistant to accept the 'shoulds', restrictions and presumptions of Motherhood that were suggested to me and instead developed a drive to be more and do more - both for me and my children.</p>

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  Episode #8

  Conversation with Ciara Ginty

  Aug 15, 20251h 4mS1

  <p>🎙 New episode of Mind Yourself<br>From battling depression to standing on stage with confidence — Ciara Ginty’s story is proof that it’s never too late to turn things around.<br>In this raw and uplifting conversation, she shares the mindset shifts, daily practices, and personal breakthroughs that helped her rebuild her life.<br>If you’ve ever felt stuck, low, or unsure of yourself — this episode is your sign that change is possible.</p><p><br></p><p>If you are suffering - Aware offer support and information for people with depression or bipolar disorder and their loved ones. R...

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