Mindful Humble

I am Trung Nguyen. Interviewing other people on their spiritual journey. How they got started and how it looks like in their daily life.

Mindful Humble is a religion podcast hosted by Trung Nguyen, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Trung Nguyen hosts Mindful Humble, a religion show with 27 episodes published.

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  Mindful Humble

  Mindful Humble Podcast - Ep 15 - Johnny Mendez

  Jan 12, 202540 minS0

  <p>Dive into this heartfelt episode of the *Mindful Humble Podcast* as Trung Nguyen sits down with Johnny Mendez to explore the profound impact of Vipassana meditation on personal growth, relationships, and family life. Johnny shares his transformative journey into Vipassana, inspired by his partner Amy, and how it has shaped their dynamic as two meditators navigating challenges together. Listen as Johnny opens up about balancing spiritual practice with everyday responsibilities, the emotional trials of silence, and the physical endurance of a 10-day retreat. He provides intimate insights into using mindfulness to strengthen relationships, resolve conflicts, and parent with intention...

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  Mindful Humble

  Mindful Humble Podcast - Ep 14 - Amy Lo

  Jan 5, 202538 minS0

  <p>The transcript is an insightful discussion from the Mindful Humble Podcast between Trung Nguyen and Amy Lo, who share their personal experiences with Vipassana meditation. Key points include: Introduction to Vipassana: Amy shares how her teacher introduced her to Vipassana in 2018, leading her to a 10-day course in Fishkill, NY. The retreat's unique, minimalist camping setup provided additional challenges that enhanced her meditative practice. Preparation and Challenges: Amy's physical preparation (body stretches and tools like a foam roller) helped mitigate physical discomfort. She recounts bathroom and sleeping struggles but emphasizes that mental focus and equanimity grew stronger during the...

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  Episode #13

  Mindful Humble Podcast - Ep 13 - Michele Roldan-Shaw

  Dec 29, 202429 minS1

  <p>In a recent episode of the Mindful Humble Podcast, Michele Roldan-Shaw shared her journey with Vipassana meditation with host Trung Nguyen. Michele recounted how she first encountered Vipassana in 2011 during a train ride, where a fellow passenger described the meditation technique, sparking her curiosity. She soon attended her first Vipassana retreat, an experience that profoundly impacted her and led her to continue practicing. During the conversation, Michele discussed the challenges of Vipassana, such as sitting for extended periods and facing both mental and physical discomfort. Yet, she found the practice empowering, emphasizing the growth that comes from learning to...

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  Episode #12

  Mindful Humble Podcast - Ep 12 - Sneha Nagarale - Vipassana as a College Student

  Dec 23, 202422 minS1

  <p> In this episode of the Mindful Humble Podcast, we sit down with Sneha Nagarale to explore her inspiring journey with Vipassana meditation and its impact on her personal growth and daily life. Sneha opens up about how conflicts during her undergraduate years led her to discover Vipassana through her aunt, ultimately embarking on her first 10-day retreat in Hyderabad, India. She shares candidly about the initial challenges of adapting to the strict schedule, noble silence, and hours of meditation, and how her teacher’s support helped her overcome moments of doubt. Sneha discusses the insights she gained from her fi...

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  Mindful Humble

  Mindful Humble Podcast - Ep 11 - Thao Nguyen

  Dec 15, 202440 minS0

  <p>The podcast episode features an insightful conversation between Trung Nguyen, a mindfulness practitioner, and Thao Nguyen, who shares her transformative experience attending a 10-day Vipassana meditation retreat. They discuss Thao's initial struggles in finding a retreat, as her original course was canceled due to a hurricane. Determined, she found an alternative in Texas, experiencing last-minute logistics and challenges that underscored her commitment to mindfulness. Thao elaborates on the retreat’s strict regimen, including silence, limited food, and daily meditation sessions. She recounts her struggles with prolonged sitting, unexpected physical pain, and her learning curve with meditation techniques, noting that pr...

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