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health
Hosted by Jon Orsini · health · EN · 58 episodes
Broadway to Breathwork: Kripalu faculty & award-winning actor helping you regulate in real time to feel, perform and live better jonorsini.substack.com
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Signup to Generate a PitchMindfulness Unscripted with Jon Orsini is a health podcast hosted by Jon Orsini, with 58 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Jon Orsini hosts Mindfulness Unscripted with Jon Orsini, a health show with 58 episodes published.
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Mindfulness Unscripted with Jon Orsini
<p>All content moving forward will be posted on my YouTube channel - jon.orsini. Subscribe there so you don’t miss an episode!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
Mindfulness Unscripted with Jon Orsini
<p>Guided Practice: When anxiety keeps your mind running at night, this 7-minute breath-based body scan gives it somewhere gentle to land.</p><p>Lie down in bed, close your eyes, and follow along. Soft background music guides you through a slow scan of the body, using your breath to release tension and quiet racing thoughts.</p><p>No experience needed. No effort required. Just press play.</p><p>Episode length: 7 minutes Best for: bedtime, anxiety relief, winding down How to listen: in bed, lights off, headphones or low volume</p><p>Mindfulness Unscripted is a podcast for people who...
Mindfulness Unscripted with Jon Orsini
<p>Convo w Anabel Tonkovic - a former corporate professional turned Quantum Reiki Master and astrologer. She is the founder of Nuna Therapy, where she helps people shift their energy and return to a more awakened, centered and aligned state.</p><p>nunatherapy.com - Code: WELCOME20</p><p>facebook - nunatx, instagram - nunatherapy</p><p> Check out The Self Within Podcast with Anabel: “#18: Regulating your Nervous System through Breathwork with Jon Orsini”</p><p></p><p>Topics/Notes:</p><p>rick rubin and creative inspiration</p><p>the utility of selfishness</p><p>finding your voice and your audi...
Mindfulness Unscripted with Jon Orsini
<p>Convo with Will Reynolds - Award-winning musical theatre artist committed to spreading the idea that “art is an act of service.” IG: willcreynolds willreynoldsonline.com</p><p>jonorsini.com</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com
Mindfulness Unscripted with Jon Orsini
<p>Convo w Ilana Beigel (Kripalu faculty) - a yoga, meditation, and dharma teacher and psychotherapist-in-training. Through ancient practices made relevant for today, she helps people reconnect with who they truly are and live with joy, clarity, and ease. IG: @ilanabeigel , ilanab.com</p><p>Topics:</p><p>journal prompts for life purpose self discovery</p><p>Stephen Cope - the great work of your life</p><p>the story we carry in our soul</p><p>path, soul and purpose</p><p>your mess is your message, your mess is your magic</p><p>the obstacle becomes the way<...
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