Mindfulness Voyage

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

Mindfulness Voyage is a health podcast hosted by Ted Meissner, with 126 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ted Meissner hosts Mindfulness Voyage, a health show with 126 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #113

  Diversity in Yoga and Mindfulness

  Aug 4, 202643 min

  Abraham Dejene joins us to speak about diversity gaps in yoga and mindfulness, and how we might address them. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Abraham Dejene, MPH, MBA, RYT -- https://professional.brown.edu/people/abraham-dejene-mph-mba-ryt Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

  ListenShow Notes
• 

  Episode #112

  PBS Wisconsin Education for Kindness and Mindfulness

  Jun 24, 202623 min

  Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Boosting kindness and mindfulness in early learning spaces with support from PBS Wisconsin Education -- https://pbswisconsin.org/article/boosting-kindness-and-mindfulness-in-early-learning-spaces-with-support-from-pbs-wisconsin-education/ PBS Wisconsin Education -- https://pbswisconsineducation.org/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

  ListenShow Notes
• 

  Episode #111

  Individual Interviews Improve Outcomes

  Jun 16, 202625 min

  Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their outcomes. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Effects of Online Versus In-Person Mindfulness-Based Stress Reduction (MBSR): The Impact of Adding Brief Individual Interviews -- https://link.springer.com/article/10.1007/s12671-026-02865-z Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

  ListenShow Notes
• 

  Episode #110

  Discrimination Related Mental Health Symptoms

  Jun 10, 202620 min

  Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: A Self-Guided App-Based Mindfulness Intervention for Racially and Ethnically Minoritized Individuals Who Experience Discrimination-Related Mental Health Symptoms: Randomized Controlled Trial -- https://www.jmir.org/2026/1/e84328/PDF Giovanni Ramos -- https://psychology.berkeley.edu/people/giovanni-ramos Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

  ListenShow Notes
• 

  Episode #109

  1 to 1 Mindfulness Mentoring

  May 27, 202629 minS0

  <p>Ed Halliwell speaks with us about best practices for 1 to 1 mindfulness mentoring.</p><p><br></p><p>Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!</p><p><br></p><p><br></p><p>:: Links ::</p><p><br></p><p>Ed Halliwell -- http://edhalliwell.com/</p><p>Mindfulness Mentoring: A One-To-One Approach To Supporting Your Mindfulness Practice -- https://home.mindfulness-network.org/mindfulness-mentoring/</p><p><br></p><p><br></p><p>Mindfulness Voyage can also be found on:</p><p><br></p><p>YouTube -- https://www.youtube.com/@Mindfulness.Voyage</p><p>Spotify...

  ListenShow Notes

Recent guests on Mindfulness Voyage. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.