Mindset Pathways Podcast

Welcome to Mindset Pathways , the podcast where we learn from clients, coaches, and business leaders about what it really takes to build a strong mindset and perform at your best. Each episode we dive into practical mindset strategies that work for different people, uncover how top performers maintain focus, and explore the daily habits that keep your inner compass moving forward. Join us for honest conversations, actionable tools, and real stories about consistency, resilience, and mental performance — so you can show up stronger, clearer, and more confident in your life and work. Follow on instagram at @denniskubat, check out more information at mindsetpathways.ca

Mindset Pathways Podcast is a health podcast hosted by Dennis Kubat, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dennis Kubat hosts Mindset Pathways Podcast, a health show with 13 episodes published.

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  Episode #13

  How Loving the Game Turns Young Athletes Into Confident Players: Topher Scott

  Aug 9, 202652 min

  Summary In this episode, Dennis Kubat interviews Topher Scott, a former NCAA hockey captain and founder of the Hockey Think Tank, about youth sports development, leadership, mindset, and creating positive environments for young athletes. Discover practical insights to foster love for the game, build confidence, and develop leadership skills. Key Topics The importance of challenge in youth sports How to develop confidence in young athletes Strategies for fostering leadership skills Creating a positive environment for kids to thrive The balance between structured and unstructured play The impact of mindset on performance The significance of modeling behavior as a coach The timing for developing elite programs Mental skills and their role in sports The influence of parents and coaches on athlete mindset Chapters 00:00 Introduction and guest overview 02:18 Topher Scott's background and journey into hockey 04:00 Inspiration behind the Hockey Think Tank 05:39 Insights from the US Hockey youth challenge study 07:46 The importance of challenge in youth development 08:11 Can compete be developed? Insights on competitiveness 09:40 The concept of 'more is caught than taught' 11:31 Overcoaching and its effects on young players 13:01 The balance between structured and unstructured play 17:26 When to start developing elite programs 19:54 Managing pressure and love for the game in youth 21:12 Developing leadership skills in young athletes 23:56 Creating a positive environment and team roles 24:50 Supporting children as parents and the importance of shared experiences 27:52 Pre- and post-game advice for parents 31:47 The role of mindset and mental performance in sports 43:49 Building confidence through effort and consistency 45:54 Focusing on process over outcome 48:40 Modeling behavior as a coach 49:41 Recommended books and podcasts on mental performance Topher Scott @hockeythinktank Dennis Kubat mindsetpathways.ca Mindset Pathways Podcast denniskubatmindset@gmail.com @denniskubat

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  Episode #11

  Building a Goalkeeper's Mindset: Insights from Brennan Poderzay

  Jul 10, 202637 min

  Summary In this episode, Brennan Poderzay shares insights on mental performance, goalkeeping mindset, routines, and relationship building in hockey. Discover practical strategies to enhance mental toughness and performance under pressure. Key Topics Mental performance in hockey Goalie mindset and mental toughness Importance of routines and habits Building athlete-coach relationships Handling pressure and game preparation Chapters 00:00 Building a Team Around a Goalie 02:34 The Mental Game of Goaltending 04:47 Personal Journey to Becoming a Goalie 07:30 Transitioning to Coaching 10:11 Developing Young Goalies 13:04 Controlling the Controllables 15:36 Strategies for Performance Evaluation 18:16 The Importance of Routines 21:09 Building Relationships with Goalies 23:40 Scouting and Evaluating Goalies 26:32 Advice for Young Goalies 29:09 Final Thoughts and Recommendations If you've ever been interested in being a guest on the podcast, working with me one-on-one, or helping your team elevate their mindset and performance, I'd love to connect. denniskubatmindset@gmail.com @denniskubat

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  Episode #10

  Balancing Life and Running: Robyn Luthi's Secrets

  Jun 27, 202641 min

  Summary In this episode, Robyn shares her insights on balancing marathon training with a busy life, the mental aspects of endurance sports, and how mindset plays a crucial role in athletic success and personal growth. Key Topics Mental toughness in marathon running Balancing training, work, and family The importance of flexibility and adaptability Race day mindset and overcoming low points The role of reflection and self-talk in performance Chapters 00:00 Urban Inspirations: The Pulse of Major Cities 03:28 The Journey of a Runner: From Childhood to Marathon 06:03 Mastering Time: Balancing Life and Training 08:56 The Mental Game: Mindset in Marathon Running 11:23 Embracing Flexibility: Adapting to Race Day Challenges 14:10 Finding Solitude: The Joy of Running Alone 16:47 The Challenge of Hills: Embracing the Terrain 19:44 Nutrition and Training: A Balanced Approach 20:51 The Power of Mindset in Athletics 26:16 Race Day Rituals and Mental Preparation 28:18 Overcoming Mental Barriers During Races 32:05 Reflection and Learning from Races 36:22 The Journey of Improvement and Setting Goals 39:26 Book Recommendations and Inspirational Figures Follow Me @denniskubat mindsetpathways.ca denniskubatmind@gmail.com

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  Episode #8

  Championship Mindset Golf WITH DEREK INGRAM

  May 30, 202634 minS0

  <p>Summary</p><p></p><p>In this episode, high performance golf coach Derek Ingram shares insights on mindset, effective practice, and mental strategies that can elevate golfers from amateurs to professionals. Discover practical tips on pre-shot routines, visualization, and building strong athlete-coach relationships.</p><p></p><p>Follow me on Instagram - @denniskubat</p><p>Connect with me on my website - www.mindsetpathways.ca</p><p></p><p>Key Topics</p><p></p><p>Mindset and mental skills in golf</p><p>Effective practice and routines</p><p>Building athlete-coach relationships</p><p>Self Talk</p><p></p><...

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  Episode #7

  Unlocking Full Potential: The Power of Mindset in Sports with Sandy Cohan

  May 16, 202646 minS0

  <p>In this episode, Sandy Cohan shares insights on mindset development, building confidence, and the importance of mental skills in sports and life. Discover practical strategies for athletes, parents, and coaches to foster resilience, focus, and growth.</p><p></p><p><b>key topics</b></p>The importance of mindset in athletic performanceHow confidence is built and maintainedStrategies for developing mental toughness in youth athletes<p></p><p><b>Chapters</b></p><p><b>00:00</b>The Journey into Mindset Coaching</p><p><b>03:27</b>The Importance of Mindset in Sports</p><p><b>06:25</b>Breaking the Stigma Around Mental Coaching<...

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