
MiNDSHiFT Monday
Stop Bragging About Exhaustion
<p>SUMMARY</p><p>You finally get a break. A long weekend, a slow day, maybe even a vacation. And instead of actually resting, you feel guilty about it. Your brain keeps running the to-do list. You check your phone more than you should. The rest doesn’t feel like rest. It feels like a problem.</p><p>That guilt isn’t work ethic. It’s a lie you’ve been told about what productivity is supposed to look like.</p><p>This episode aired on Memorial Day, which felt intentional. A lot of people were off, vaguely guilty about it, wond...






