Modern Aging

We discuss and discover holistic health and spiritual practices for people over 40 navigating the journey of getting older together. Don’t wait to get sick to get healthy.

Modern Aging is a health podcast hosted by Risa Morimoto, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Risa Morimoto hosts Modern Aging, a health show with 100 episodes published.

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  Episode #129

  Healing Through the Seasonal Change: Traditional Chinese Medicine, Stress, and Restoring Balance with Dr. Laurel Liu

  Dec 22, 202544 minS0

  <p>In this episode of the Modern Aging Podcast, we explore the healing power of Traditional Chinese Medicine (TCM) and how it can help you feel more balanced, energized, and resilient—especially as we move into the winter season. Joined by TCM doctor, acupuncturist, and herbalist Dr. Laurel Liu, we break down foundational concepts like yin and yang, the five elements, and liver chi stagnation in a way that’s practical and easy to understand.</p> <p>Dr. Laurel shares how stress and emotions show up in the body, why TCM focuses on restoring balance instead of chasing symptoms, and how...

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  Episode #128

  Acupuncture, Community & Care: Rethinking Health Through Traditional Chinese Medicine with Dr. Peacock

  Dec 5, 202530 minS0

  <p>In this episode, we step inside The Rooted Refuge, a community-centered acupuncture and Traditional Chinese Medicine (TCM) clinic founded by Dr. Christopher Peacock, whose approach blends  accessible healthcare and deeply personalized treatment. Dr. Peacock shares how growing up with sick parents in rural Ohio shaped his belief that healing must go beyond symptom management and instead focus on root-cause wellness. He explains the fundamentals of TCM—including acupuncture, herbs, tongue and pulse diagnosis—and how he tailors every treatment to the individual, especially for conditions like anxiety, insomnia, digestive imbalance, fertility challenges, and chronic pain.</p> <p>We also explo...

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  Episode #127

  How Chinese Medicine and Acupuncture Helps Women Through Perimenopause

  Nov 20, 202518 minS0

  <p>In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights...

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  Episode #126

  Menstrual Pain, Stress & Sleep: How Chinese Herbs Heal from Within

  Nov 13, 202538 minS0

  <p>In this fascinating conversation, Risa sits down with Shuang Hou, a licensed acupuncturist and founder of Cura, to explore the incredible world of Traditional Chinese Medicine (TCM) and its growing relevance today. Shuang shares her inspiring journey from a decade in IT consulting to healing through herbal medicine after struggling with her own health issues. She explains the core principles of Chinese herbal medicine, the difference between granules, decoctions, and honey pills, and how customized herbal formulas can address everything from menstrual pain and chronic fatigue to emotional imbalance.</p> <p>You’ll also hear how Cura is revolutionizing th...

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  Episode #125

  10 Feng Shui Major Mistakes In Your Home — Improve The Energy with Feng Shui Expert SooJae Lee

  Oct 30, 202529 minS0

  <p>In this enlightening episode of Modern Aging, host Risa Morimoto sits down with SooJae Lee, an intuitive feng shui expert, to uncover the top 10 things you should never do when it comes to feng shui in your home. Discover how everyday habits—from cluttered spaces to misplaced furniture—can quietly disrupt your home’s energy and block abundance. SooJae shares practical tips to restore balance, create harmony, and design a space that truly supports your well-being.</p> <p><br> More than just interior design, feng shui is about awareness, alignment, and conscious co-creation—a reflection of your inner world. Whether...

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