*TOP 1% PODCAST FOR MOMS*I help moms declutter their homes, heads, and hearts.Are you tired of your cluttered home and mile-long to-do-list, but are too overwhelmed to know where to start? Do you lack time and motivation and don’t think you’ll ever conquer the clutter? You’re in the right place. I’m Emily - wife, boy mom, and declutter coach who has overcome the overwhelm in my own life though decluttering and simplifying. I believe every mom deserves the peace that comes from a clutter-free home. Ready to get your life back? Let’s declutter your home, head, and heart - together. ***Contact - ＞ info@simplebyemmy.com Podcast -＞ www.simplebyemmy.com/podcastLearn -＞ www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms (https://www.facebook.com/groups/momsovercomingoverwhelm)Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don’t Know Where to Start? ***5 Steps to Overcome Overwhelm -＞ https://simpl
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What is Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization?
Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization is a kids podcast hosted by Emily McDermott | I Help Moms Declutter and Get Organized, with 267 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Emily McDermott | I Help Moms Declutter and Get Organized hosts Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization, a kids show with 267 episodes published.
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Episode #266
250 // 25 Questions to Help You Live Clutter-Free
Aug 13, 202616 min
It’s the 250th episode of Moms Overcoming Overwhelm! To celebrate, I’m sharing 25 questions to ask yourself to help you live a clutter-free life! Thanks for all your support over the (almost) four years I’ve been doing this podcast. 5 Questions for Before You Buy: 1. Does this item bring freedom or burden to my life? 2. Where will it live? 3. Does it align with my values? 4. Can I borrow it instead? 5. Do I need to buy it now, or can I pause and check in later? 5 Mental Clutter Busting-Questions: 1. Is this thought serving me? 2. Is this thought absolutely true? 3. How would I feel without this thought? 4. What is a true thought that could replace this negative thought? 5. Do I have to think about this now, or can I choose another time to think about it? 10 Decluttering Mindset Questions: 1. Does this item reflect my values? 2. Do I have the capacity to manage this item in this season? 3. Does it support my current self in my current season of motherhood, or is it aspirational? (focusing on past or potential future) 4. Would I buy this again, if I didn’t own it already? 5. How would I feel if this item spontaneously combusted? 6. If I were moving, would I bubble wrap it and pack it, AND unpack it when I arrived? 7. Can I recognize this item has value AND I can let it go to experience something better? 8. If I were to pass away unexpectedly, would I want my family members to have to go through these items? 9. Am I keeping this “just in case” (which likely means never) or am I keeping it “just for when” with a specific timeframe/season in mind? 10. Am I keeping this out of guilt or obligation? Why am I feeling guilty? Is it my perception? 5 Questions to Get Started: 1. Is perfectionism causing me to put off decluttering? Am I afraid about doing it “wrong”? 2. If time is my biggest barrier, what is one activity that currently doesn’t serve me that I can replace with decluttering for 10-15 minutes? 3. When is the ideal time for me to declutter based upon my energy levels and current schedule? 4. Can I commit to a weekly donation pickup (or drop-off) at a place I feel good about, knowing that I can be more discerning later on? 5. Does the boundary I’ve selected for this category reflect the value I place on it, and my capacity to manage it? BONUS: How do I want this space to feel, function, and flow? Resources Mentioned: Check out my podcast playlists For mental clutter questions, I got several from The Work by Byron Katie. Check out my freebie 50 Questions Minimalists Ask and my other free resources . Related Episodes: Episode 85: 23 Things I Learned About Decluttering in 2023 Episode 100: We Made it to 100! Here’s the Top 10 Most Downloaded Episodes of All Time Episode 182: Declutter Your Life by Simplifying These 10 Things *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
249 // One Mindset Shift That Makes Decluttering Easier
Aug 6, 202612 min
Decluttering can be hard because it seems like a constant tension between two things: holding on and letting go. But there is one mindset shift that has helped me break free of the prison of this dichotomous thinking. Resources Mentioned: 5 Mindset Shifts to Help You Let Go of Clutter Related Episodes: Episode 204: Hate to Feel Wasteful? 3 Ways You Brain Tricks You Into Keeping What You Don’t Need Episode 223: Become Unstoppable in Decluttering with These Critical Mindset Shifts - with Tracy Hoth from The Organized Coach Podcast Episode 238: Three Common Decluttering Roadblocks (and How to Overcome Them) *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
248 // Swedish Death Cleaning as an Act of Love - My Interview on Paring Down
Jul 30, 202647 min
I’m so excited to air my conversation with Shannon Leyko on her podcast Paring Down all about Swedish Death Cleaning. The crux of Swedish death cleaning is taking care of your stuff and your affairs now so your loved ones aren’t burdened with it after you pass. It’s an act of love that we can do now, even if we’re not towards the end of our lives. Shannon and I discuss: • What types of things to declutter and organize today in the off chance we pass away unexpectedly • What is "the sign up list" and how does it preserve your family's relationships? • What book do we recommend to help you through the process? Resources Mentioned: The Gentle Art of Swedish Death Cleaning by Margareta Magnusson 5 Simple Steps to Start Swedish Death Cleaning Related Episodes: Episode 65: Could Swedish Death Cleaning Be the Decluttering Motivation You Need? 5 Simple Steps to Get You Started Episode 61 - 5 Questions to Get You Unstuck on Your Decluttering Journey Episode 232: The Secret to Finding Decluttering Motivation That Sticks - with Shannon Leyko from Paring Down *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
247 // Why You Can’t Let Go of Your Clutter (And How to Finally Get Rid of it Without The Guilt) - my interview on No Guilt Mom
Jul 23, 202632 min
Clutter is fraught with emotions - especially guilt - which makes it incredibly difficult to let things go. Combined with aspirations of who we “could” be if we only had the time and energy, it’s a wonder we can get rid of anything. In my interview on the No Guilt Mom podcast, host JoAnn Crohn and I chat about: Why we have so much more stuff than previous generations — and why it just keeps coming The real reason decluttering gets put off again and again (hint: it's not that you don't care) How to handle the guilt of getting rid of a gift — especially when the gift-giver asks where it went …and much more. Related Episodes: Episode 14: Is Your Family Pressuring You Into Holding Onto Stuff You Don’t Want? Say Goodbye to Guilt with These 3 Tips Episode 59: Your 5-Step Plan to Declutter Unwanted Gifts Guilt-Free Episode 233: Listener Question: What Do I Do With Gifts I Don’t Want From Loved Ones Who Guilt Me Into Keeping Them? *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme
BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 15 - Navigating Packed Summers as a Busy Mom
Jul 16, 202649 min
I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 15th episode of Coffee and Tea with M&E! Grab your coffee or tea, pull up a chair, and join us as we chat about: ✨ How to navigate BIG transitions like moving and see it as a “blank slate” for strategic family ✨ Navigating a packed summer as a busy mom ✨ Making a fun summer “bucket list” without stressing out about doing all the things …and more! Hope you enjoy this honest conversation between two moms who GET IT! *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (coming soon to Pittsburgh)! https://www.simplebyemmy.com/workwithme
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