Monkey Chatter

Ever feel like your brain is a bunch of monkeys chattering away? Us too! Join us on "Monkey Chatter," where three women tackle the wild world of wellness with humor, heart, and a whole lot of bananas. We're here to cut through the noise and find the simple, sustainable ways to thrive. Expect laughs, real talk, and a judgment-free zone where we embrace the beautiful chaos of being human.

Monkey Chatter is a health podcast hosted by Three Monkeys Wellness, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Three Monkeys Wellness hosts Monkey Chatter, a health show with 51 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #50

  #50: Sabbaticals, Holidays, and the Art of Taking a Break

  Nov 4, 202544 minS2

  <p>In a special landmark 50th episode of the Monkey Chatter podcast, Amy, Lara, and Michelle are getting serious about rest! We're not just talking about a long weekend—we're talking about the deep, meaningful breaks that truly fuel creativity and avoid burnout.</p><p><br></p><p>We’re making a big announcement: the Monkey Chatter crew is taking a much-needed sabbatical for the holiday season! Think of it as a planned hibernation—we're hoping to peel back the layers of stress, find some fresh intellectual jungle, and swing back in the new year with enough energy to climb Mount Kilima...

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  Episode #46

  #49 - Procrastination: Doing Anything But The Thing

  Oct 21, 202556 minS2

  <p>This week, the hosts of the Monkey Chatter podcast—Amy, Michelle, and Lara—get real about the habit they know all too well: procrastination. </p><p><br /></p><p>Michelle owns up to it being "one of her things," while even the organized Amy struggles with the occasional task. Lara, however, wonders if a little pre-deadline chaos might actually be a productivity hack!They dive into the psychology of delay, making it clear that procrastination isn't laziness—it's just a fight between your brain and your desire to watch more cat videos.</p><p><br /></p><p>The Highlights Reel</p>I...

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  Episode #48

  #48 -Menopause Is Having a Moment

  Oct 7, 202556 minS2

  <p>Menopause is no longer a conversation whispered behind closed doors! It's finally having its moment in the cultural spotlight, and we're swinging through the jungle of midlife to talk about it!</p><p><br></p><p>In this episode, we celebrate the "We Do Not Care" (WDNC) movement spearheaded by the hilarious Melani Sanders (1.87M followers on Instagram!). We explore why this message of radical authenticity is so powerful right now—are we finally letting go of the need to camouflage ourselves? We're embracing our inner primate and asking: do we really care what we wear or what people think...

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  Episode #42

  #47 - Mood, Food and More Poop

  Sep 23, 20251h 1mS2

  <p>Welcome back to part two of our Gut Health series, "Mood, Food, and More Poop." If your brain feels a bit like monkey chatter when it comes to gut health, don't worry—we're here to help! </p><p><br></p><p>This week, we're diving into the resources that have shaped our gut health journey: the books The Mind-Gut Connection and Fiber Fueled, along with the Netflix documentary Hack Your Health: The Secrets of Your Gut.Join us as we tackle the "30 plants per week" challenge! You'll hear how Lara and Michelle were both surprised by the jungle of foods they...

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  Episode #46

  #46 -Gut Feelings, Jungle Rumblings, and a Whole Lot of Poop

  Sep 9, 202551 minS2

  <p>Welcome to the jungle, friends, and get ready for some serious gut talk! In this two-part series, your favorite monkeys — Amy, Michelle, and Lara — are swinging from the vines to make sense of all the chatter about gut health. It seems like everyone’s talking about it, but is it really the key to everything? What’s all the hubbub? We’ll be your guides on this wild ride, exploring everything from diet and stress to intuition and the surprising connection between your mind and your gut.</p><p><br></p>Jungle Chatter: We’re asking the questions you really want t...

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