More Alive with Andrea Crowder

Welcome to the More Alive podcast, listen in to this intoxicating space where good enough is left behind, and your truest desires take center stage. Hosted by Andrea Crowder, thought leader, entrepreneur, speaker, & author, this is more than a podcast—it’s your weekly permission slip to elevate every corner of your life. Think of it as your favorite cup of coffee—rich, bold, and energizing—paired with the kind of intimate, electric conversation that leaves you feeling deeply connected and undeniably inspired. Through the lens of Alive Business, Alive Relationships, and Alive Money, Andrea weaves transformational stories, thought-provoking insights, and deeply soulful conversations. You’ll hear from her and guests who embody feminine energy, nervous system mastery, and unapologetic devotion to their inner wisdom—while Andrea brings her signature gift for perspective upgrades to help you uncover the soft and superhuman essence within yourself. This is for t

More Alive with Andrea Crowder is a education podcast hosted by Andrea Crowder, with 133 episodes on record and a Required Pod Score of 80.

Andrea Crowder hosts More Alive with Andrea Crowder, a education show with 133 episodes published.

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  Episode #135

  Ep. 135 Intrusive thoughts and how to quiet the storm in minutes Andrea Drops the Mic

  Aug 27, 202637 min

  You are so resourced, but only if you understand what's actually running the show in your head. This one cracks open intrusive thoughts: what they are, why you have them, and why they're not actually trying to ruin your life. Here's what we talk about in this one: Why intrusive thoughts feel like background noise stealing your energy, and how much time they're actually costing you A real voice memo pulled apart in real time: how "I'm the saddest girl who ever lived" becomes "I'm clearly not the saddest girl, I have too many life lotto moments" Princess OS vs. Queen OS, and how the single word "see" gives away which one you're operating from The "4-year-old guarding the gates" concept: why guilt, fear, shame, and anger are well-intentioned but badly equipped for the job they were hired to do What actually happens when you stop trying to silence intrusive thoughts and instead ask them what they're protecting Why upgrading the emotion (not suppressing it) is what restores presence, connection, and even libido What tends to shift for women by day 14 of doing this work consistently Remember, you are so resourced. Here are the ones mentioned in this episode: Ignite His Leadership — my masterclass on clearing the walls to receiving support Feminine Velocity — my program for making higher-impact choices with more leverage and less energy Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, [follow me on Instagram @love_andreacrowder & let me know by leaving a review! ‍♀️ Share with a friend you think could benefit from this message! Create your own private podcast feed like this with Hello Audio! You will even get 2 months free using my link!

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  Episode #134

  Ep. 134 I’m back. How I got my spark after feeling like a prisoner in my own body. My health, energy, & business coming back story Andrea Drops the Mic

  Aug 24, 202657 min

  I'm back after taking my first-ever podcast break, and I'm telling you exactly why. This isn't your typical "my business crushed me" comeback story. Mine is a health one. I'm opening up about a brutal year of severely low ferritin and thyroid levels that left me feeling like a literal prisoner in my own body (dead arms, brain fog, days I couldn't even lift my head) and the very real business fallout that came with it, including having to let a longtime team member go. I'm walking you through the exact protocol that brought my spark back: what I tested, what worked, what I wish a doctor had told me sooner, plus the emotional and energetic work I credit as the real turning point. Raw, honest, and packed with the pattern-recognition lens I want you to apply to your own energy dips, health-related or not. Here's what we talk about in this one: Why this comeback story is about health, not business burnout, and the hard financial and team decisions I made while my energy was crashing The eldest-daughter, hyper-independent patterns that made it hard for me to receive help, and how that showed up even with my partner My exact testing and tracking process: monthly at-home blood work, chasing ferritin and thyroid numbers instead of guessing The supplement stack that moved the needle (and the one thing no doctor told me about iron + caffeine) The energetic work with Jen from Soulful Footprints — heart wall releases and the thyroid session that turned things around almost overnight Why I believe you have to look at the physical, emotional, and energetic layers together when your energy tanks A preview of the new podcast season all about getting your spark back, including upcoming episodes on business "handcuffs," unworthiness, and knowing when a pattern (not the relationship or business) is really the problem Remember, you are so resourced. Here are the ones mentioned in this episode: Rhythm — at-home monthly blood work (use your FSA account if you have one) Heart & Soil — Anemia Stack Thorne — Basic Nutrients 2-A-Day multivitamin MTE — energy supplement Jen, Soulful Footprints — Heartwall sessions & emotion code work (code ANDREA10) Ignite His Leadership — my masterclass on clearing the walls to receiving support Feminine Velocity — my program for making higher-impact choices with more leverage and less energy Leave me a voicemail HERE with your question for a chance to have it answered on a future episode! Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, [follow me on Instagram @love_andreacrowder & let me know by leaving a review! ‍♀️ Share with a friend you think could benefit from this message! Create your own private podcast feed like this with Hello Audio! You will even get 2 months free using my link!

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  Episode #133

  Ep. 133 She Pivoted From Corporate Into Being a Community Builder, Gave a Middle Finger to Burnout, and Unlocked Her Voice Once and For All… With Tiffany Marlink

  May 7, 20261h 7mS0

  <p >Tiffany Marlink spent 25 years in corporate, including time at Ernst & Young and Intel, before walking away from a director-level career to build a life that actually felt like her. Today, she's the host of the Lightworker Diaries podcast, founder of the Intuitive Writers Guild, and a truth teller who helps conscious creatives find their voice and build from joy instead of obligation.</p> <p >In this episode, Tiffany shares what it really looked like to leave an impressive career, sit in the uncertainty, and trust that something better was being built even when nothing had bloomed yet. If you're...

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  Episode #132

  Ep. 132 None of It's Real, and We're All Gonna Die: A Love Letter to Letting Go with Tracy Litt

  Apr 14, 20261h 7mS0

  <p >What if the trigger you’ve been managing is actually a doorway to your deepest wisdom? What if the fastest path to sovereignty wasn’t more strategy, but finally letting your body lead?</p> <p >In this conversation, Andrea sits down with her dear friend Tracy Litt, a neuroscience-meets-soul powerhouse and founder of The School of Becoming®, for the kind of conversation that changes you mid-sentence.</p> <p >Tracy Litt is a global visionary and the founder of The School of Becoming®, a premier personal evolution company redefining the way high-achieving leaders rise. She is an international best-selling author, podcas...

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  Episode #131

  Ep. 131 Why Am I Still The One Holding Everything? Becoming Good with Money with Money Expert Kate Northrup

  Mar 31, 202644 minS0

  <p >Kate Northrup is the creator of Relaxed Money™, a neuroscience-based method for recalibrating power and wealth for high-functioners.</p> <p >She is the bestselling author of "Money: A Love Story" and "Do Less", named one of Booklist’s Top Time Management Books of All Time. Her podcast, Plenty, ranks in the top 0.5% globally.</p> <p >Her work has been featured by The New York Times, Oprah Daily, The Today Show, Glamour, and Harvard Business Review.</p> <p > </p> <p >What if your nervous system held the key to your financial freedom? What if the way your body processes stress, pleas...

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