More Than Miles

We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews. Our podcast will drop twice a month, on Wednesdays. Love us? Want to help support us? : https://www.patreon.com/Morethanmiles Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support .

More Than Miles is a health podcast hosted by Unknown Host, with 76 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts More Than Miles, a health show with 76 episodes published.

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  More Than Miles

  76. Female Athlete Conference Recap

  Jul 9, 202541 minS0

  The Precision Team attended the Female Athlete Conference in Boston, MA in early June to stay up to date with the latest female research and best practive when it comes to treating female athletes. <br /><br />Dr. Kate and Dr. Kacy discuss their key takeaways from the conference, where female health/performance research is heading, and how they will incorpoarate these learnings into clinical practice. There is so much we still don't know about female physiology and how changes across the lifespan affect health. No spoilers, but it is not a secret that we need to learn to meet every f...

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  More Than Miles

  75. Hills, Heat and Humidity: Getting Peachtree Ready

  Jun 25, 202529 minS3

  This episode is for our local Atlanta listeners (or anytone travling in) competing in the Peachtree Road Race!<br /><br />Dr. Kate and Dr. Kacy review cooling techniques and staying safe while crushing it in the heat on the 4th of July. Peachtree is a staple and tradition here for both serious and casual runners alike, and we just want to make sure that everyone crosses the finish line upright, and stays upright! <br /><br />In this episode, you'll hear:<br />Pre and durign race techniques to stay coolTraining in the heat The signs and symptoms to look out for in...

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  Episode #74

  74. The Interdisciplinary Approach Behind Atlanta Track Club Elite

  Jun 11, 202525 minS0

  In this episode of More Than Miles, Kate and Kacy pull back the curtain on what it really means to be part of the medical and performance (MAPP) team supporting the Atlanta Track Club Elite. Since 2021, they've been embedded in the day-to-day care of some of the country’s top middle-distance runners—building a one-of-a-kind interdisciplinary model that prioritizes prevention, performance, and athlete well-being. From weekly strategy calls with physicians, dietitians, and sports psychologists, to in-the-trenches strength training sessions and trackside treatment, Kate and Kacy explain how this integrated care model has helped reduce injury rates and elevate athlete performance.<br...

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  Episode #73

  73. The Boston Marathon: One Race, Two Experiences

  May 28, 202553 minS0

  In this special episode of More Than Miles, Kate and Kacy reflect on their very different—yet deeply personal—experiences at the 2025 Boston Marathon. Kacy, running her seventh Boston, shares the highs and lows from the course, from the nostalgic energy of Heartbreak Hill to the emotional charge of Boylston Street. Kate, who’s run Boston three times herself, was on the other side of the barricades this year—working in the finish line medical tent as part of the massive team supporting thousands of runners crossing the line.<br /><br />Together, they bring two perspectives to one unforgettable race day: the...

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  More Than Miles

  72. Coach Coral Owen: Be A Badass Everyday

  Oct 9, 202445 minS0

  Dr. Kate and Dr. Kacy are joined by Coach Coral Owen in a conversation about joy in endurance sports, athletic identity, and the special impact that the sport can have, particualrly in women's lives. <br /><br />Coach Coral Owen is a certified triathlon coach based out of Tampa Bay, Florida. She is the head coach and founder of Team BABE Athletics, an all-women's triathlon team, and is the race director for the Tampa Bay BABES Triathlon. Earlier this year her race was featured in Triathete Magazine as one of "6 Triathlons With Amazing Pregnancy and Postpartum Deferral Policies". Coral is constantly m...

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