
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Transformational minute: The Resistance Was Never About The Running
Running shoes sat untouched for weeks under the belief that running itself was being avoided. Lowering the goal to a simple walk instantly removed the resistance, even though nothing else changed. The resistance was tied to the size of the commitment, not the actual activity being avoided. A run felt like a project, while a walk felt like nothing worth resisting at all. Shrinking a stuck goal to its smallest version can reveal whether the task or the size was the real obstacle. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com Daily Success Habits (Free Download): morningsuccesshabits.com You officially rock, my friend.

