
Episode #44
Travel as Healing: A Conversation with Fabian Cousley
Fabian Cousley, author of How Traveling Saved My Life and host of Surviving the Yellow Brick Road, discusses using travel to heal after his 30-year marriage dissolved during COVID. Fabian explains the “yellow brick road” as life’s challenging journey, fueling exploration and curiosity. Travel, he says, provides a necessary reset. Removing yourself from the environment where trauma occurred allows you to recalibrate, shifting from asking “why” to “what now.” A New York City native, he recounts solo trips from his home in Toronto—starting with Cabo, later Dubai, and a pivotal healing experience at Machu Picchu in Peru—plus advice to on how to research safety and connect with supportive people. We end talking about meeting other men who are also traveling to heal, and moving from surviving to thriving. Contact and find links to the book and podcast: www.sybr-book.com or https://survivingtheyellowbrickroad.com/ Free download sample from Fabian: https://survivingtheyellowbrickroad.com/#Download 00:00 Introduction to Fabian Cousley 01:31 Growing Up in Queens and Surviving the Yellow Brick Road 04:18 Youth Is Curiosity 07:21 Deciding to Travel After the Breakup of the Marriage 09:38 You Cannot Heal in the Environment That Broke You 11:06 Are You Running Away? 12:21 Travel Forces You to Recalibrate and Reset 15:49 Solo Trips: Reset Happens Alone 17:42 Moving from Why Me to What Now 19:07 Deciding Where to Go 22:11 Beginning the Journey of Healing in Cabo 22:50 Finding Peace 25:18 The Map as Mirror 28:09 Dubai 34:29 Traveling While Black 35:53 Safety and Due Diligence as a Traveler 38:43 Peru: A Healing Experience 42:18 Men and Masculinity 47:57 Contact Fabian CREDITS Host and creator: Christi Cassidy Contact: christi@movingalongpodcast.com Artwork by Phyllis Busell Music by Eve’s Blue. Post-production help from Auphonic.com . Show notes written with assistance from Descript and Claude.ai . LINKS : More information and to listen to past episodes: https://movingalongpodcast.com Past episodes are here too: https://moving-along.simplecast.com/ Tag and like Moving Along episodes on Facebook and Instagram






