Mums F**king Matter

Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a self-advocacy and body literacy coach, burlesque teacher, yoga instructor, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of life’s biggest transitions; Matrescence.

Mums F**king Matter is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Mums F**king Matter, a health show with 0 episodes published.

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  Episode #131

  S2 #21 Becoming A Magnet For What You Desire; An Interview with Rayne Bryant

  Aug 18, 20261h 10mS1

  Rayne Bryant is an Identity & Business Coach for Women. She is based in Perth, Western Australia and is a Mum to three children. Rayne and I connected via Instagram after I saw her interviewed by a former coach of mine, Rebecca Antonucci. She is an incredibly inspiring woman, helping many after her own experiences. In this episode we speak about: where Rayne is based and the work she does today a bit about Rayne's upbringing, background and what led her to where she is energy work, reiki and discovering Joe Dispenza Rayne talks me through what's on her bookshelf (love this!) parenting and matrescence choosing to be the woman she wants to be, repeatedly and I ask a vulnerable question about money Themes: nervous system care, burlesque, healing, personal development We mention Eckhart Tolle, Esther Hicks, Tony Robbins, Joe Dispenza & Giséle Pelicot. At the end I read a poem by Danielle Doby. To learn more about Rayne and her offerings see here on Instagram , and her Youtube channel . Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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  Episode #130

  S2 #20 Poetry As Therapy; An Interview with Jacky Power

  Jul 28, 202654 minS1

  Jacky Power is a Poet (as well as an addiction specialist Psychologist but that's on pause for now) whom I met via Substack. Jacky is also a Mother to three boys/young men and is based in Surrey, UK. Jacky and I get on so well as poets, mothers and women who have overcome some tough stuff. I just love our conversations. Do listen and let me know what you get from this episode. In this episode we speak about: Jacky's purpose, passion, who she is and the work she does her new hobby of learning to play the piano (with a poetic lense!) trauma; and recovering verses assimilating Jacky's journey with work, parenting and poetry teaching our children resilience and that they have resources other than us emotional loneliness Jacky's three different birth experiences why we write and not bypassing the human experience matrescence being honoured at last Themes: poetry, parenting, healing, shame, grief, matrescence, birth We mention Mata Hari, Deb Dana and Jenny Evans. At the end, Jacky reads a beautiful poem of her own called 'Parental Reflections', which is the closing poem this time. To learn more about Jacky and her offerings see here on Instagram , her Substack and her podcast 'Words In The Wilderness' . Jacky is also on Insight Timer (so lovely and relaxing) plus her website is www.jackpower.com . Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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  Episode #129

  S2 #19 Being More Human(!)

  Jul 21, 202619 minS1

  It's important to not override our body's very real needs and desires I feel. So, here is an episode about allowing ourselves to be more human, to show things and do more of what we do without masking (moderate may be key of course). We are not robots. Especially in a world with AI and becoming more tech crazy than ever. In this episode I speak about: giving less f**ks about 'shoulds', pressures and conditioning being a nervous system friendly personal trainer masculine and feminine energy boundaries and shedding the 'Marty Mother' role wearing your own hat toxic bosses/colleagues Themes: nervous system care, fitness, boundaries, body literacy, emotional intelligence I mention Christina Perri, Episode #15 of my podcast, Suzy Reading, Sarah Forbes @mamasexbook on IG, Episode #31 with Alex Higham, and Brené Brown. At the end, I read a poem by Tanya Markul. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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  Episode #128

  S2 #18 Helping Parents with Hypnotherapy; An Interview with Laura Styles

  Jul 7, 20261h 11mS1

  Laura Styles is a Clinical Hypnotherapist, mindset coach and Mum of boys on a mission to help as many mums as possible unlearn their patriarchal conditioning and live a life of ease and freedom. Founder of 'The Mindful Generation', she helps self-led mums shed the subconscious beliefs keeping them anxious, overstretched and stuck in martyrdom — and step into a grounded, magnetic, fully expressed version of themselves. In this episode we speak about: Laura's work, where she lives and what makes her happy tending to our children as we and they may need tapping into our maternal wisdom Laura's experience of growing up in a strict religious setting working on your relationship as a couple, the journey that's been and still is unconscious stress addiction and healing your nervous system shedding the shame over the deep feminine healing we may choose to do a bit more about the work Laura does with people Themes: parenting, hypnotherapy, relationships, matrescence, nervous system care We mention Nicky Denson-Elliot, Episode #20 of my podcast called 'Children Are Not Tamagotchis; How To Be Kinder To Yourself As A Mum', Alex Trippier, The Gottmans, and Florence Given. At the end, I share a quote from Laura herself. To learn more about Laura and her offerings see here on Instagram , her website www.mindful-generation.com and her podcast 'Unlearning with Laura'. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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  Episode #127

  S2 #17 My Next Chapter of Mothering — And How I'm Terrified

  Jun 30, 202615 minS1

  Some big feelings have been coming up for me recently, over Matilda finishing up at primary school in a few weeks time(!). I wanted to share this topic for my solo episode in case other Mums/parents relate and hearing my honest experience(s) may be somewhat soothing in the solidarity. WARNING: At 9 minutes 40 seconds to 9 minutes 50 seconds I speak briefly of Father Christmas in case you listen around little ones! In this episode I speak about: parenting, the change for us both and being a sensitive person filling our metaphorical cup so that we can give from a better place my experience of the first year of secondary school the support we've had from school 'anticipatory grief' and naming our feelings Themes: parenting, grief, change, school I mention Alex Trippier (Episode #10 of Series 2), Susan Cain and Lou Hynes. At the end, I read a poem by Donna Ashworth called 'Backbones'. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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