My Healing is Your Healing

A podcast for women who are done performing and ready to come home to themselves. My Healing is Your Healing explores self-abandonment, self-trust, emotional freedom, and the journey of becoming—hosted by Celeste, a coach, Ironman, and author of Becoming the Radiant Woman .

My Healing is Your Healing is a education podcast hosted by Celeste Case-Ruchala, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Celeste Case-Ruchala hosts My Healing is Your Healing, a education show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #34

  Feeling Heavy or Stuck? How to Realign in Real Time

  Apr 27, 202617 minS2

  <p>Alignment isn’t permanent. You don’t arrive and stay there. Needs change, seasons shift, grief happens, priorities evolve, and sometimes the life that once fit doesn’t anymore. That’s not failure. It’s feedback.</p><p>In this episode, we talk about how misalignment actually shows up: irritability, numbness, fatigue, resistance, heaviness. And more importantly, what to do when you feel off without burning your life down. You’ll learn a grounded, practical approach to realignment in real time: pause before panic, make small relief-based adjustments, return gently instead of forcing intensity, and let softness create movement.</p><p>If life...

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  Episode #35

  Healing Through Frequency: Energy Alignment, Emotional Release, and Self-Healing with Neja Zupan

  Apr 23, 202640 minS2

  <p>What if healing is not just physical, but energetic?</p><p>In this episode, I sit down with Neja Zupan to talk about energy alignment, emotional release, vibrational frequency, and the connection between self-healing and the subconscious. Neja shares her personal journey through chronic allergies, deep inner work, and an aggressive cancer diagnosis that led her even further into understanding the body, emotions, and energy as one interconnected system.</p><p>We talk about how emotions get stored in the body, why low-frequency states like guilt and shame can keep us stuck, and how practices like laughter, meditation, lymphatic...

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  Episode #33

  When Life Forces the Pivot: Turning Rejection Into Alignment with Tanesha Moody

  Apr 23, 202644 minS2

  <p>What do you do when life forces a pivot you never asked for?</p><p>In this episode, I sit down with Tanesha Moody to talk about rejection, layoffs, identity loss, and the deeply human process of rebuilding after everything you thought was stable gets shaken. We explore what happens when your role, title, or career path gets stripped away and how to stop seeing those moments as personal failure and start recognizing them as invitations into deeper alignment.</p><p>Tanesha shares her journey from theater and corporate leadership into coaching, and how being laid off became the...

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  Episode #32

  Rest Without Guilt: How Regulated Women Build Sustainable Success

  Apr 20, 202622 minS2

  <p>Rest isn’t something you earn after you’ve proven your worth. It’s how you keep your life, your body, and your nervous system sustainable. In this episode, we’re reframing rest as strategy, leadership, and self-respect — not weakness.</p><p>We explore why rest feels uncomfortable for so many women (worth conditioning, control, fear of falling behind), and why forced momentum leads to burnout and dissociation, not success. You’ll learn what strategic rest looks like in real life: micro-rest, white space, transitions, regulation before decisions, and choosing enough over more.</p><p>If you want more clarity, cre...

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  Episode #31

  Unsubscribing From Hustle: Why Letting Go Is the New Leadership with Ginny Priem

  Apr 16, 202640 minS2

  <p>What happens when you’ve built a life that looks successful on the outside, but quietly feels exhausting on the inside?</p><p>In this episode, I sit down with Ginny Priem to talk about what she calls “unsubscribing” from the expectations, roles, and identities that no longer align. We dive into hustle culture, people-pleasing, over-functioning, and how high-achieving women slowly lose themselves while trying to be everything for everyone.</p><p>Ginny shares her personal story of navigating narcissistic abuse, rebuilding her life, and creating a practical framework for reclaiming your time, energy, and identity. We talk about bounda...

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