My Warm Table ... with Sonia

My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!

My Warm Table ... with Sonia is a society podcast hosted by Sonia Nolan, with 64 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sonia Nolan hosts My Warm Table ... with Sonia, a society show with 64 episodes published.

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  Episode #12

  Season 3 Wrap Up ... Grazie from Sonia Nolan

  Nov 25, 20245 minS3

  <p>Grazie ... thank you for your company around the warm table during another season of wonderful Western Australian guests making our communities better. <br/><br/>We recap the Season 3 conversations we enjoyed around La Tavola Calda.</p>Kicking Cancer with Lisa HollandConnection with Dan MinchinIlluminating Lives with Lightbulb Skills...Embracing Independence and Hope with Desley Delic and Megan HancockStorytelling Resilience with Andrea GibbsFleeing Ukraine and Rebuilding a Life with Olga HurinaEating Disorders and Mental Health with Nicola CooperWeaving Identitites ... Multiculturalism in WA with Karla BenitezBreathing Life Back into Our Lands with Anthony JamesHarnessing Community and Healing Touch with Tamala BosveldThriving i...

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  Episode #11

  Good Sammy: Empowering Disability and Sustainability with Kane Blackman

  Nov 4, 202450 minS3

  <p>What if you could empower people with disabilities while simultaneously making strides toward environmental sustainability? <br/><br/>Kane Blackman, the CEO of Good Sammy Enterprises, a beacon of positive change in Western Australia joins us around the warm table. We uncover the inspiring history of Good Sammy, from its roots in 1958 to its current role as a leader in disability employment and sustainable fashion. Kane shares how the organisation not only creates inclusive work environments with over 50% of its workforce having disabilities but also diverts millions of kilograms of textiles from ending up in landfill each year.<br/><br/>...

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  Episode #10

  Thriving in Your Second Spring with Lois Keay-Smith

  Oct 14, 202456 minS3

  <p>Unlock the secrets to navigating your "second spring" with career counsellor and reinvention coach Lois Keay-Smith. Lois joins us to share modern job search strategies and the importance of staying active and connected. This episode is packed with actionable insights that will empower you to embrace your next chapter with strength and purpose. <br/><br/>Lois shares invaluable insights on recognizing and managing perimenopause and menopause symptoms, and how these often-overlooked changes can impact your career and personal life. <br/><br/>We'll also dive into the revolutionary ideas presented in "The 100-Year Life" by Linda Gratton and Andrew Scott, ch...

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  Episode #9

  Harnessing Community and Healing Touch with Tamala Bosveld

  Sep 23, 202438 minS3

  <p>What if you could transform your life through the power of community and touch? Today, we sit down with the incredible Tamala Bosveld, a mother of five, marathon enthusiast, and compassionate massage therapist, whose work has touched countless lives. <br/><br/>Join us as Tamala shares her inspiring journey, from balancing family life to organizing a family-friendly running event that brings people together. You'll hear about the  planning behind these events and the profound sense of belonging they foster.<br/><br/>Imagine the healing power of a single touch. Tamala delves into her expertise in remedial and oncology massage, o...

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  Episode #8

  Breathing Life Back into Our Lands with Anthony James

  Sep 3, 20241h 10mS3

  <p>Ever wondered why mainstream agriculture seems so destructive? Picture a grandfather and his grandson pondering the question of why growing crops often involves killing. This profound moment sets the stage for a transformative conversation with Anthony James, the host of the Regeneration podcast, and a fifth-generation Western Australian. Together, we explore how regenerative agriculture is breathing life back into our lands, bringing forth a resurgence in biodiversity and natural water sources. Anthony shares compelling stories of farmers who have radically altered their methods, resulting in healthier ecosystems and communities.<br/><br/>Warm thanks to:<br/><b>Sponsor</b>: Females...

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