Mystic Dog Mama

Mystic Dog Mama is the podcast for soul-led dog mamas where you will discover how to best nourish your dog - and yourself - mind, body, and soul. Join me, Dr. Alexia Mellor, as I talk with some of the most inspiring pet experts, spiritual leaders, health professionals, and more, as we explore how our dogs are teaching us about what it means to be human. This is the place for inspiring stories, along with practical tips and tricks on how to lead a more holistic, nourished, and soulful life with your canine companion.

Mystic Dog Mama is a kids podcast hosted by Dr Alexia Mellor, with 155 episodes on record and a Required Pod Score of 80.

Dr Alexia Mellor hosts Mystic Dog Mama, a kids show with 155 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #154

  Field Note: Mabon and Redefining Balance

  Sep 23, 20269 min

  Field Notes from Mystic Dog Mama Field Notes are my short musings from walks with Lucky - the things I find myself noticing, wondering about, and turning over as we move through the seasons together. For this first Field Note, I'm thinking about balance as we arrive at Mabon and the Autumn Equinox. What if balance isn't fixed? What if it doesn't mean everything being equal, or getting everything right all the time, but instead means paying attention to what this particular moment, and this particular season, is asking of us? A reflection on our dogs, our own lives, our search for certainty, and the wisdom that can come from coming back to the present moment and asking: What does balance look like for me, right now? And a little invitation to notice the season in the small things - a change in the air, an autumn leaf, cinnamon in your coffee, or what your dog stops to investigate on your walk. Keep exploring Continue the season with the Seasonal Nourishment Journal. The Mystic Dog Mama Seasonal Nourishment Journal is a field guide to living a more nourished life with your dog - with space to notice the seasons, reflect on what you need, and make room for the small rituals and moments that often pass us by. Rooted in the Wheel of the Year, it follows the changing seasons with weekly reflections, mandalas, rituals and prompts for nourishing life with your dog, mind, body and soul. Explore the Seasonal Nourishment Journal: https://mysticdogmamastudio.etsy.com Start your nourishment journey Download the free Mystic Dog Mama Nourishment Starter Kit - an introduction to fresh food, energetics, targeted support, curiosity and holistic health. mysticdogmama.com Join The Nourished Pack Come and continue the conversation inside our free community for dog guardians exploring a more holistic approach to nourishment. Join The Nourished Pack Enjoying Field Notes? Follow the podcast and, if you have a moment, leave a rating or review. It helps other soul-led dog guardians find Mystic Dog Mama. And if this episode made you think of someone, share it with them. Sometimes the right thought arrives at just the right moment.

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  Episode #153

  Revisited: Samhain, Story and the Spiritual Dog. Reconnecting with the Magic of Irish Mythology with Jen Murphy

  Sep 19, 20261h 11m

  What if the old stories still have something to teach us? As we move towards Mabon — the Autumn Equinox and a turning point on the Celtic Wheel of the Year — I’ve been thinking about what it means to live more in tune with the seasons, rather than simply following the dates on a calendar. So it felt fitting to end this summer’s Revisited series with my conversation with Irish mythologist Jen Murphy . We talk about dogs in Irish mythology, the role of the hound as guide and companion, animism, the wisdom held within the seasons, and the Irish concept of dán — our soul’s gift or creative destiny. It’s a beautiful conversation about mythology, purpose, nature and the ways our dogs can call us back into deeper relationship with the world around us. In this episode, we explore: Dogs and the hound in Irish mythology The Celtic Wheel of the Year and seasonal living Animism and our relationship with nature Mythology as a living practice Dán — the idea of our soul’s gift or creative destiny Following the breadcrumbs rather than needing to know exactly where they lead As we cross this seasonal threshold, perhaps it’s a good moment to ask: what is ready to be harvested, what are you ready to let go of, and what is calling you towards what comes next? Continue the conversation Learn more from Jen Murphy https://celticcreatives.com Start your holistic journey Download my free Mystic Dog Mama Nourishment Starter Kit for practical guidance on fresh food, energetics, targeted support, curiosity, and holistic health: https://mysticdogmama.com Join The Nourished Pack Continue the conversation with like-minded dog guardians inside our free community: https://facebook.com/groups/thenourishedpack Join me for one of my upcoming Cook-Alongs! Saturday 26th September 10am-1pm UK time Saturday 3rd October 5pm-8pm UK time (12pm ET// 10am MT// 9am PT) Information and booking: https://mysticdogmama.com/upcoming-events If this episode resonated with you… Please consider following the podcast and leaving a rating or review. It helps more soul-led dog guardians discover these conversations and supports the growth of this community. And if someone came to mind while listening, I'd love for you to share this episode with them. Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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  Episode #152

  Revisited: Dampness - The Hidden Pathogen You Need to Know About with Dr Neal Loh

  Sep 12, 20261h 8m

  Could “dampness” be part of what’s going on with your dog? Maybe your dog has recurring yeast or ear problems. Maybe their digestion seems to be constantly up and down, or you’re dealing with symptoms that improve for a while only to come back again. What if, instead of looking at each of these things as a separate problem, we started to look at the bigger picture? In this Revisited episode of the Mystic Dog Mama podcast, I’m bringing back my conversation with Dr. Neal Loh , holistic and integrative veterinarian, because there is so much in this conversation that continues to shape the way I think about nourishment and whole-dog health. Neil introduces us to the traditional Chinese medicine concept of dampness — a pattern that can sit beneath and contribute to a whole range of health imbalances. We talk about what dampness is, how it can show up in our dogs, where stagnation fits into the picture, and why food and food energetics can be such an important part of supporting the individual dog. But perhaps what I love most about this conversation is that it moves us away from the idea that there is one perfect food, one perfect diet, or one perfect solution. Because in traditional Chinese medicine, context matters. The individual dog matters. Their constitution matters. Their digestion, their environment, their emotional state and the foods they are eating all form part of a much bigger picture. In this episode, we explore: Dampness in traditional Chinese medicine — what it is, how it develops, and why it can be such a stubborn pattern How dampness can show up in our dogs — including recurring yeast, ear problems, digestive upset and other patterns of imbalance Stagnation and damp heat — and how these concepts can help us think differently about chronic or recurring symptoms Food energetics and individual constitution — why the same food can have very different effects on different dogs Why “balanced” doesn’t have to mean perfect — and how TCM can help us move away from the pressure to get everything right in every single bowl Looking beyond the symptom — and beginning to see health as an interconnected picture rather than a collection of isolated problems The question I really want you to take away from this conversation is: What changes when we stop asking only “What symptom are we trying to fix?” and start asking “What is the whole dog telling us?” So whether you’re completely new to Traditional Chinese Medicine or you’ve been exploring food energetics and constitutional approaches for years, I think there’s something here for you. Continue the conversation Learn more from Dr Neal Loh https://www.holisticpetvet.com.au/ Start your holistic journey Download my free Mystic Dog Mama Nourishment Starter Kit for practical guidance on fresh food, energetics, targeted support, curiosity, and holistic health: https://mysticdogmama.com Join The Nourished Pack Continue the conversation with like-minded dog guardians inside our free community: https://facebook.com/groups/thenourishedpack Join me for one of my upcoming Cook-Alongs! Saturday 26th September 10am-1pm UK time Saturday 3rd October 5pm-8pm UK time (12pm ET// 10am MT// 9am PT) Information and booking: https://mysticdogmama.com/upcoming-events If this episode resonated with you… Please consider following the podcast and leaving a rating or review. It helps more soul-led dog guardians discover these conversations and supports the growth of this community. And if someone came to mind while listening, I'd love for you to share this episode with them. Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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  Episode #151

  Revisited: A Deep Dive into Allergies, Intolerances, and Sensitivities with Dr Katie Woodley

  Sep 5, 20261h 5m

  Is your dog “allergic” to everything? Maybe they can only eat one protein. Maybe you’ve been told to avoid chicken, beef, grains, dairy, or a whole list of other foods. Maybe you’ve tried food after food, supplement after supplement, and you’re still dealing with itchy skin, recurring ear problems, digestive upset or unexplained reactions. But what if we’ve been too quick to call all of these things an allergy ? In this Revisited episode of the Mystic Dog Mama podcast, I’m bringing back my conversation with Dr. Katie Woodley , holistic veterinarian and founder of The Natural Pet Doctor, because this conversation feels particularly relevant right now. Since announcing my upcoming cook-along, I’ve had several dog guardians get in touch to ask whether it’s suitable for their dogs because they have allergies, sensitivities or intolerances — and some dogs apparently have an ever-shrinking list of foods they’re “allowed” to eat. And it got me thinking about how much fear and confusion can surround food when our dogs are struggling. Because allergies, intolerances and sensitivities are not necessarily the same thing. In this conversation, Katie helps us untangle some of that confusion and look beyond the ever-growing list of foods our dogs supposedly can't have. In this episode, we explore: Allergies vs intolerances vs sensitivities — what’s actually happening in the body, and why these terms are so often confused Food and allergy testing — which types of testing can provide useful information, and why some tests may leave you with more questions (and fewer foods) than you started with The gut–immune connection — and why gut health can be such an important piece of the puzzle when we’re seeing skin and digestive symptoms Why it isn’t always about the food — and what digestion, absorption, the microbiome, stress and the nervous system might have to do with the picture The question I really want you to take away: instead of only asking “What food is causing this?” , what happens when we start asking “Why is my dog reacting in the first place?” So if you’ve been stuck in the cycle of food elimination, testing, changing diets and wondering what on earth your dog can actually eat anymore, this conversation is for you. And if you’re wondering whether my upcoming cook-along might be appropriate for your dog, I’d definitely give this episode a listen first. Come with your curiosity switched on. And let's look beyond the label. Continue the conversation Learn more from Dr Katie Woodley https://thenaturalpetdoctor.com Start your holistic journey Download my free Mystic Dog Mama Nourishment Starter Kit for practical guidance on fresh food, energetics, targeted support, curiosity, and holistic health: https://mysticdogmama.com Join The Nourished Pack Continue the conversation with like-minded dog guardians inside our free community: https://facebook.com/groups/thenourishedpack Join me for one of my upcoming Cook-Alongs! Saturday 26th September 10am-1pm UK time Saturday 3rd October 5pm-8pm UK time (12pm ET// 10am MT// 9am PT) Information and booking: https://mysticdogmama.com/upcoming-events If this episode resonated with you… Please consider following the podcast and leaving a rating or review. It helps more soul-led dog guardians discover these conversations and supports the growth of this community. And if someone came to mind while listening, I'd love for you to share this episode with them. Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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  Episode #150

  Revisited: Redefining Reactivity, Recognizing Trauma in Your Dog with Dr Laura Donaldson

  Aug 29, 20261h 21m

  What if “reactivity” isn't the whole story? What if the behaviour we find difficult in our dogs is actually communication - an expression of fear, overwhelm, a nervous system on high alert, or a dog who simply doesn't feel safe? In this Revisited episode of Mystic Dog Mama, I return to my very first conversation with Dr Laura Donaldson, a conversation that had a profound impact on how I understood Lucky and the way I approached our relationship. I first discovered Laura's work when I was desperately looking for help with Lucky's reactivity. At the time, I was experiencing so much of what can come with living alongside a dog who finds the world difficult: overwhelm, fear, isolation, grief, and the constant worry that somehow you're letting your dog down. Laura introduced me to a different way of seeing things. Rather than asking “How do I stop this behaviour?” , she encouraged me to become curious about what was happening underneath it - and to ask: “What do I need to learn from you to help you feel safe in this context?” That question has stayed with me. And over time, it became part of a much bigger shift in how I related to Lucky. Learning to listen differently, understanding regulation, paying attention to my own nervous system, supporting his gut health, and bringing together the physical, emotional and relational pieces of his wellbeing have all played a part. Today, Lucky is a dog who genuinely enjoys being in the world, and I enjoy being in it with him. That's why I wanted to revisit this conversation. In this episode, we explore: Why the language of “reactivity” can sometimes limit how we understand our dogs What might be happening underneath behaviours such as reactivity and aggression Understanding trauma and its potential impact on our dogs The importance of safety and emotional resilience How our own nervous systems and experiences can become part of the picture Asking better questions of our dogs rather than simply trying to stop unwanted behaviours How we can become stronger advocates for our dogs Supporting dogs who carry emotional charge in their bodies Laura's approach to grounding and regulation EFT and energy work as possible tools for supporting emotional wellbeing The relationship between compassion for our dogs and compassion for ourselves Continue the conversation Learn more from Dr Laura Donaldson https://fourpawsfourdirections.com/ Start your holistic journey Download my free Mystic Dog Mama Nourishment Starter Kit for practical guidance on fresh food, energetics, targeted support, curiosity, and holistic health: https://mysticdogmama.com Join The Nourished Pack Continue the conversation with like-minded dog guardians inside our free community: https://facebook.com/groups/thenourishedpack Join me for one of my upcoming Cook-Alongs! Saturday 26th September 10am-1pm UK time Saturday 3rd October 5pm-8pm UK time (12pm ET// 10am MT// 9am PT) Information and booking: https://mysticdogmama.com/upcoming-events If this episode resonated with you… Please consider following the podcast and leaving a rating or review. It helps more soul-led dog guardians discover these conversations and supports the growth of this community. And if someone came to mind while listening, I'd love for you to share this episode with them. Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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