
Episode #20
20. Finding Freedom from Bipolar: Moving Beyond Labels, Religious Shame, and Trauma (w/ Mordy Gottlieb)
<p>KEY TAKEAWAYS: </p><p>How Mordy was able to step away from medication after years of identifying with a bipolar diagnosis</p><p>Why mental health labels like OCD or bipolar can become “sticky identities” that shape how we see ourselves</p><p>What happens when spirituality is separated from religion after experiencing religious shame</p><p>How simple nervous system regulation can sometimes do more than complex therapy approaches</p><p>Why one unexpected question can reveal the root of someone’s struggle</p><p>How shifting from rigid goals to personal attitudes can completely change the way we meas...

