
Episode #27
E27 Healing Trauma in the Body thru Somatic Experience with Betsy Kudlinski
In this episode, Betsy Kudlinski shares her journey from childhood through her struggles with chronic pain and trauma, and how somatic experiencing and other modalities can help heal the body and mind. Discover how understanding trauma, nervous system regulation, and perception can transform your approach to health and well-being. Welcome!… to The new human podcast. Please like and subscribe to this channel. This show is a place where we find out who we truly are and what we strive to be. Qualities include self-development, a shift in values, mental health, physical health, consciousness, and spiritual growth.. The concept of "the new human" refers to an evolving understanding and vision of what it means to be human in the modern era. It encompasses the idea that humanity is undergoing a transformative process, both individually and collectively, towards a higher level of consciousness, awareness, and potential. Keywords trauma, somatic experiencing, nervous system, healing, chronic pain, PTSD, neuroplasticity, self-awareness, trauma healing, mental health Key Topics Betsy's journey from childhood to trauma healing The connection between trauma and physical symptoms How somatic experiencing works in trauma recovery The importance of nervous system regulation Perception, perception shifts, and trauma The role of animal behavior in understanding humans Neural pathways and rewiring for healing The impact of childhood stress and adverse experiences The process of healing complex trauma and PTSD Practical insights for integrating somatic practices Guest Name Betsy Kudlinski Key Frameworks Neural Pathway Rewiring Trauma Healing Modalities Action Items Practice nervous system regulation daily Observe your body and emotions without judgment Seek somatic experiencing training or a practitioner Sound Bites "Fibromyalgia is a trauma syndrome." "We need all of our bodies, not just our brains." "Healing is feeling and feeling is healing." Chapters 00:00 Introduction to Betsy's Journey and Trauma Healing 02:09 Childhood, Pets, and Early Life Experiences 04:05 Diagnoses, Chronic Pain, and the Body's Signals 08:52 The Impact of Childhood Stress and Adverse Events 14:52 Perception, Reality, and Trauma's Imprint 19:50 What is Somatic Experiencing and How It Works 24:58 Healing Neural Pathways and Rewiring the Brain 30:02 The Role of Animal Behavior in Understanding Humans 34:51 Practical Applications and Client Transformations 39:58 Training, Certification, and Personal Growth 44:57 Integrating Trauma Work into Daily Life 50:01 The Power of Self-Awareness and Nervous System Capacity 55:02 Final Thoughts and Resources for Healing Betsy's Links https://betsykudlinski.com/ Somatic Experiencing® International https://traumahealing.org/ FB @BetsyKudlinski YouTube @RenaturingwithBetsyKudlinski New Human Links https://www.newhumanholisticstudio.com/ newhumanhs@gmail.com #somaticexperience #ptsdrecovery #awakening #selfcare #healing #mentalhealth

