Next Level Health with Dr. Melinda Ring

Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches.Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the latest mind-body therapies and herbal medicine.Whether you're a healthcare provider, a student, a wellness enthusiast, or someone seeking a deeper understanding of integrative practices, Next Level Health provides the knowledge and tools to help you make informed decisions. Join us as we uncover the synergy between conventional treatments and holistic therapies, empowering you to take a comprehensive approach to your wellness journey.

Next Level Health with Dr. Melinda Ring is a health podcast hosted by Dr. Melinda Ring, with 29 episodes on record and a Required Pod Score of 80.

Dr. Melinda Ring hosts Next Level Health with Dr. Melinda Ring, a health show with 29 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Next Level Health with Dr. Melinda Ring

  Can Dance Be Medicine? The Healing Power of Movement, Play & Connection with Dr. Geeta Maker-Clark

  Sep 28, 202643 min

  What if some of the most powerful medicines are things we already have access to every day? Dr. Geeta Maker-Clark , integrative medicine physician and author of Medicine for All People , joins Dr. Melinda Ring to explore how movement, play and connection can become powerful forms of medicine. From the brain benefits of dance to the healing effects of nature, community and joy, discover simple ways to reconnect with practices that can support a healthier, happier life.

  ListenShow Notes
• 

  Next Level Health with Dr. Melinda Ring

  How to Reduce Toxins in Your Everyday Life (Without Becoming Obsessed) with Dr. Aly Cohen

  Jul 20, 202635 min

  Environmental toxins may be part of modern life, but reducing your exposure doesn't have to be overwhelming. On this episode of "Next Level Health," Dr. Melinda Ring sits down with board-certified rheumatologist and environmental health expert Dr. Aly Cohen to explore how everyday chemicals in our food, water, personal care products, and homes may influence our health. Dr. Cohen shares her practical "Four A's" framework for reducing toxic exposures, explains why detox isn't about cleanses or expensive supplements, and offers realistic, science-backed strategies that fit into everyday life. Learn where to focus your efforts, which changes offer the greatest impact, and why small, consistent habits matter more than perfection. https://youtu.be/04a_OP8lNVw

  ListenShow Notes
• 

  Next Level Health with Dr. Melinda Ring

  DNA Methylation and Longevity: Can You Influence Your Genetic Future?

  Jun 29, 202627 min

  Can you really slow the aging process? In this episode of Next Level Health, Dr. Melinda Ring talks with functional medicine physician and researcher Dr. Kara Fitzgerald about the science of biological aging and what actually influences it. They unpack DNA methylation in simple terms, discuss why it's never too late to improve your health, explore the evidence behind biological age testing, and explain how a diet rich in polyphenols, protein, and key nutrients may support healthier gene expression. Dr. Fitzgerald also shares practical strategies for healthy aging, women's health, and building habits that promote vitality for years to come. 00:00 Why it's never too late to improve how you age 00:00:25 Welcome to Next Level Health 00:00:54 Healthy aging: separating science from hype 00:02:10 How much control do we really have over aging? 00:03:37 Why exercise becomes even more powerful as we get older 00:05:28 Biological age vs. chronological age explained 00:06:21 What is DNA methylation? (In plain English) 00:09:40 Should you test your biological age? 00:10:55 The pros and cons of longevity testing 00:13:09 Inside the Younger You protocol 00:14:00 The foods that support healthy gene expression 00:15:45 Why eggs, liver, and protein matter for methylation 00:20:44 Healthy aging for women and ovarian health 00:22:44 Can diet support menopause and hormonal health? 00:23:52 One daily habit to slow biological aging 00:25:35 Final takeaways: Your biology is listening https://youtu.be/KpVsySPtBeY

  ListenShow Notes
• 

  Next Level Health with Dr. Melinda Ring

  Why We Keep Repeating the Same Mistakes & How to Break the Cycle with Dr. Carl Greer

  Jun 8, 202635 minS0

  <p>Despite our efforts, many of us stay stuck in the same emotional patterns, old stories, and unhelpful habits. In this episode of Next Level Health, Dr. Melinda Ring sits down with retired clinical psychologist, Jungian analyst, shamanic practitioner, philanthropist, and bestselling author Carl Greer to explore the inner work that can unlock lasting transformation. Drawing from Jungian psychology, shamanic traditions, and decades of clinical experience, Greer explains how our unconscious beliefs, patterns, and personal stories can influence everything from our relationships and life choices to our physical health.</p> <p>https://youtu.be/9wVQQpMtuZ0</p> <p>00:00 Why inner work...

  ListenShow Notes
• 

  Next Level Health with Dr. Melinda Ring

  Peptides, Performance & Personalized Health: The Future of Longevity Medicine with Myles Spar, MD

  May 18, 202640 minS0

  <p >Longevity medicine is having a moment—but what actually works? In this episode of "Next Level Health," Dr. Melinda Ring sits down with Dr. Myles Spar to cut through the hype around peptides, wearables, and "biohacking," and focus on what truly improves healthspan. From personalized data to foundational habits, this conversation brings clarity to a rapidly evolving space.</p> <p >https://youtu.be/c_q601V1whc</p> <p >00:00 – The Problem with Longevity Influencers TikTok trends, unverified "experts," and the dangers of self-experimentation</p> <p >00:00:57 – What Is Longevity Medicine, Really? Why the field is booming—and what's driving the hype</p>...

  ListenShow Notes

Recent guests on Next Level Health with Dr. Melinda Ring. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.